Cultivate A Healthy Body, Quiet Mind, Open Heart And Vibrant Spirit
Yin with Guided Meditation ($10/class)
Thursdays June 4th-25th
7:00-8:15pm
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation (free)
Thursdays May 7th-28th 7:00-8:15pm
Yin with Guided Meditation (free)
Thursdays May 7th-28th 7:00-8:15pm
Yin with Guided Meditation (free)
Thursdays May 7th-28th 7:00-8:15pm
Yin with Guided Meditation (free)
Thursdays May 7th-28th 7:00-8:15pm
Chakra Meditation ($10)
Tuesday May 26th 6:30-7:15pm
Sorry, class is postponed until further notice.
Sorry, class is postponed until further notice.
Sorry, class is full.
Thanks for your interest, and please stay tuned for future classes.
**Sorry, class is full. Thank you for your interest.
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
*Please note pre-registration is required