We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation Online
Yin with Guided Meditation – Online
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation – Online
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation – Online
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation – Online
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation – Online
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Restorative Yoga with Spring Meditation
Join us for a night of fully supported, healing restorative yoga postures with a Spring Meditation!
Setting an intention for the new Season at the beginning of practice, followed by writing something down we’d like to let go of, and burning it in a watering can at the end of class, following our guided meditation and Sivasana.
Yin with Guided Mediation – Online
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
Yin with Guided Meditation ONLINE
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.