I’ve been practicing yoga since 2000. I went on to complete my 500 hour Hatha Philosophy studies in 2010, completed my 200 hour Hatha Yoga Instructor training in 2012, and completed my Level 1 Yin & Guided Meditation training in 2017. I’m also a Registered Yoga Alliance Member.
I instruct and practice Traditional Hatha, from a Beginner’s Level to All Levels Flow, Hot, Restorative, Yin, Teen, Kids and Guided Meditation classes.
Currently instructing in the Spruce Grove and Edmonton area, and occasionally in Fort McMurray.
Always respecting the roots of traditional Hatha Yoga…