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Phone: 780-881-3655

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Edmonton/Spruce Grove/Stony Plain/Fort McMurray

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Please view the calendar for available classes

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Maker:L,Date:2017-9-9,Ver:5,Lens:Kan03,Act:Kan02,E-ve

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Gallery

Senior Dog Yoga 2018

Senior Dog Yoga 2018

Puppies In The Park 2018

Puppies In The Park 2018

Instagram

padmehumyoga

As we move into the month of December, schedules a

As we move into the month of December, schedules and to-do lists seem to pile up, and carving out time for self-care seems almost impossible.

With that in mind, we thought what a better way to connect, ground and center ourselves than online!

Please join Goose & I for:

🪷Winter Solstice Yin with Guided Meditation

Sunday, Dec. 21st 6:00-7:00pm
Location: ONLINE via ZOOM
Which is also World Meditation Day 🌎

You can also find us in person for:

📿Hatha Yoga @ Keephills

Tuesday, Dec. 2nd 6:30-7:30pm

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

Kim & Goose

#wintersolstice2025
#yinyogalove❤️
#onlinemeditation
#hathayogapradipika
#traditionalyoga
#sprucegroveyoga
#worldmeditationday
#yogasivananda
#yoganidrameditation
#padmehumyoga
#pranayama

Sunset walks with my best little buddy 💖🐕‍🦺🌄 We'r

Sunset walks with my best little buddy 💖🐕‍🦺🌄

We're moving through November with some pretty incredible weather!

Two more classes before we find ourselves in December 🎄

📿 Tuesday, Nov. 25th at 6:30pm for Hatha Yoga at Keephills Library

🪷 Sunday, Nov. 30th at 6:00pm @vitasananaturopathic
for Yin with Guided Meditation
4 spots left!

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

#hathayogapradipika
#yogaforlife❤️
#yoganidra
#yinyogalove❤️
#yogasivananda
#meditationworks
#yogaforthesoul
#traditionalyoga
#vitasanaturopathicwellness
#padmehumyoga
#sundaymeditation
#lakelife❤️

Happy Halloween!! 👻🎃🦇🍫🧹 A throw back to 2007 with

Happy Halloween!! 👻🎃🦇🍫🧹

A throw back to 2007 with Goose's Dressler Jersey 💚🏈🐕‍🦺 💖

Scary movies, cute costumes, ghosts and goblins.....a perfect night 🪄🔮

#halloweendogs
#halloween2025
#rescuepups
#ccrezqregina
#witches
#ghosts
#allhallowseve
#padmehumyoga
#parklandhalloween
#parklandyoga

🪷🧘‍♀️You can find us this week: 🪬 Tuesday at 6:30

🪷🧘‍♀️You can find us this week:

🪬 Tuesday at 6:30pm for Hatha Yoga at Keephills Library.

🕉️ Sunday, Oct 26th at 6:00pm @vitasananaturopathic
for Yin with Guided Meditation
1 spot left!

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

#hathayoga
#yinyogalove
#yogaforstrength
#guidedmeditation
#yoganidra
#heartchakra
#pranayama
#tuesdayyoga
#sundayyoga
#parklandyoga
#sprucegrovemeditation
#vitasananaturopathicwellness
#padmehumyoga
#sivasana

Thanksgiving weekend with a couple of our favorite

Thanksgiving weekend with a couple of our favorite guys 🐕‍🦺💖

Goose sure loves his CeJay!

Happy Thanksgiving from our house @padmehumyoga to yours 🎃🦃🥧🍷

We hope you're spending time with friends and family, reflecting on all of the positives to be grateful for ✨

In love and light...

#thanksgiving🦃
#ccrezqsregina
#padmehumyoga
#yogaforlife❤️
#parklandyoga
#dogsarefamily❤️🌻
#gratitude
#positivity
#thankfulandgrateful❤️

Long Sunday walks with my best buddy 🐾🐕‍🦺💖🍂 A nic

Long Sunday walks with my best buddy 🐾🐕‍🦺💖🍂

A nice grounding way to set the tone for the week 🧘‍♀️

You can find us this Tuesday at Keephills Library for 6:30pm Hatha Yoga 🪷

Please contact Charlotte at keephillslibrary@pclibraries.ca to register.

In good health 🌱

#octoberyoga
#parklandyoga
#hathayogapradipika
#traditionalyoga
#tuesdayyoga
#parklandlibraries
#countryyoga
#traditionalyoga
#padmehumyoga
#sivasana
#pranayama
#yogaforlife❤️

October Yoga with @padmehumyoga 🍂🧘‍♀️🎃 🧹 You can

October Yoga with @padmehumyoga 🍂🧘‍♀️🎃 🧹

You can find us this month:

🪷 Tuesday's at 6:30pm for Hatha Yoga at Keephills Library.

Please contact Charlotte at keephillslibrary@pclibraries.ca to register

🪬 Sunday, October 26th at 6:00pm for Yin with Guided Meditation @vitasananaturopathicwellness

Please DM or email kim@padmehum.ca to register ✨

🌱 In good health

#sprucegroveyoga
#sprucegrovemeditation
#parklandyoga
#authenticyoga
#hathayogaclass
#pranayam
#yoganidrameditation
#sivasana
#tuesdayoga
#sundaymeditation
#sutrasofpatanjali
#yogaforthesoul
#yinyogalove❤️

Our 10 week Hatha Yoga series at Keephills Library

Our 10 week Hatha Yoga series at Keephills Library 📚 starts tomorrow, Tuesday, Sept. 16th at 6:30pm 🧘‍♀️

Please email Charlotte at keephillslibrary@pclibraries.ca to register 🪷

Love this community!

In gratitude 🌙💫

#parklandyoga
#pclibraries
#parklandmeditation
#tuesdayyoga
#hathayoga
#authenticyoga
#hathayogapradipika
#pranayama
#padmehumyoga
#sivasana
#yogaforlife❤️

With Fall Equinox 🍂 just around the corner, we are

With Fall Equinox 🍂 just around the corner, we are honoring the end of Summer with a night of picking cards🔮 Yin Yoga 🪷 and Sound Therapy ✨

Sunday, September 21st at 6pm @vitasananaturopathic

3 spots left!

Please email or DM to register 🧘‍♀️

In good health 🌱

#soundhealing
#tuningforkhealing
#fallequinox
#yingogalove
#angelcards
#vitasanaturopathicwellness
#padmehumyoga
#sprucegrovemeditation

We are excited to bring our mats back to Keephills

We are excited to bring our mats back to Keephills Library for Hatha Yoga Tuesday's at 6:30pm 🧘‍♀️🪷📿

Please email keephillslibrary@pclibraries.ca to register ✨

In good health 🌱

#hathayoga
#yogaforlife❤️
#yogaforstrength
#yogasivananda
#pranayama
#yoganidra
#parklandyoga
#traditionalyoga
#pclibraries
#padmuhumyoga

Summertime with Padme Hum Yoga 🏖️🌊🐕‍🦺💖 Our Summer

Summertime with Padme Hum Yoga 🏖️🌊🐕‍🦺💖

Our Summer's been full of time on the water, walking with Goose and anchoring into our own practice 🧘‍♀️🪷

And just like that 🪄 September's around the corner!

With that comes our September schedule:

🕉️ Keephills Library, Hatha Yoga
Tuesday's at 6:30pm, a 10 week series starting September 16th!

🪬Yin with Sound Therapy @vitasananaturopathic Sunday, September 21st at 6:00pm

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

#septemberyoga
#parklandyoga
#pclibraries
#hathayogapradipika
#hathayoga
#yogaforlife❤️
#yinyogalove
#soundhealing
#tuningforkhealing
#vitasanaturopathic
#padmehumyoga
#yogasivananda
#yoganidra

When Goose spends some quality time with his Dad 💖

When Goose spends some quality time with his Dad 💖🐕‍🦺😎

Cutest pup on the planet!!! 🌍

Goose is definitely Yin & Yang ☯️ a little bit of biker, a little bit of yogi 🧘‍♀️ and a whole lot of love 💗 🐾

#augustlongweekend
#albertalakes
#ccrezqsregina
#lakelife
#saskatchewanpuppyrescue
#padmehumyoga
#puppyrescue
#rescuesmyfavoritebreed
#parklandyoga
#goodvibesonly❤️

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