35 events found.
Gentle Hatha Flow
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Gentle Hatha Flow
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce GroveTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Gentle Hatha Flow *class full*
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce GroveSorry, this class is full. I look forward to seeing you at a future one! Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Gentle Hatha Flow
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce GroveTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.