Gentle Hatha Flow
2025-02-22 10:00 - 11:00, 2025-03-01 10:00 - 11:00, 2025-03-15 10:00 - 11:00, 2025-03-29 10:00 - 11:00, 2025-06-07 10:00 - 11:00 (America/Edmonton) | Vita Sana Naturopathic Wellness Clinic, Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, T7X 0J6, Canada
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

Gentle Hatha Flow *class full*
2025-04-12 10:00 - 11:00
Sorry, this class is full. I look forward to seeing you at a future one! Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
