Gentle Hatha

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  • Gentle Hatha

    Onoway Museum & Heritage Centre 4708 Lac Ste. Anne Trail North, Onoway, Alberta, Canada

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Bloom Therapy #214 7 Tri Leisure Way, Spruce Grove, AB, Canada

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Bloom Therapy #214 7 Tri Leisure Way, Spruce Grove, AB, Canada

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Bloom Therapy #214 7 Tri Leisure Way, Spruce Grove, AB, Canada

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Keephills Community Hall RR #1, Duffield, AB, Canada

  • Gentle Hatha

    Keephills Community Hall RR #1, Duffield, AB, Canada

  • Gentle Hatha

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha Flow

    Private Class

    A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.