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X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
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DTSTART;TZID=America/Edmonton:20230312T180000
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DTSTAMP:20260418T042506
CREATED:20230214T222618Z
LAST-MODIFIED:20230221T010049Z
UID:2906-1678644000-1678647600@padmehum.ca
SUMMARY:Rose Quartz with Cacao Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/rose-quartz-with-cacao-meditation/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210829T183000
DTEND;TZID=America/Edmonton:20210829T193000
DTSTAMP:20260418T042506
CREATED:20210724T154455Z
LAST-MODIFIED:20210724T154455Z
UID:2565-1630261800-1630265400@padmehum.ca
SUMMARY:Meditation for Letting Go - ONLINE
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-for-letting-go-online/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200728T183000
DTEND;TZID=America/Edmonton:20200728T191500
DTSTAMP:20260418T042506
CREATED:20200628T221146Z
LAST-MODIFIED:20200702T232057Z
UID:2015-1595961000-1595963700@padmehum.ca
SUMMARY:Free Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath.  Moving into a traditional Samatha meditation which assists in calming the mind.  This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales.  Moving into a period of silence in increments that range from 3 to 15 minutes.  Closing the class with a body scan in Shivasana.
URL:https://padmehum.ca/event/free-meditation-4/
LOCATION:Zoom
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200630T183000
DTEND;TZID=America/Edmonton:20200630T191500
DTSTAMP:20260418T042506
CREATED:20200620T035625Z
LAST-MODIFIED:20200622T032456Z
UID:1978-1593541800-1593544500@padmehum.ca
SUMMARY:Free Online Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath. Moving into a traditional Samatha meditation which assists in calming the mind. This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales. Moving into a period of silence in increments that range from 3 to 15 minutes. Closing the class with a body scan in Shivasana.
URL:https://padmehum.ca/event/free-online-meditation/
LOCATION:Zoom
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200421T183000
DTEND;TZID=America/Edmonton:20200421T191500
DTSTAMP:20260418T042506
CREATED:20200404T163815Z
LAST-MODIFIED:20200404T163815Z
UID:1869-1587493800-1587496500@padmehum.ca
SUMMARY:Free Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/free-meditation-3/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200414T183000
DTEND;TZID=America/Edmonton:20200414T191500
DTSTAMP:20260418T042506
CREATED:20200404T163559Z
LAST-MODIFIED:20200404T163559Z
UID:1865-1586889000-1586891700@padmehum.ca
SUMMARY:Free Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/free-meditation-2/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200407T183000
DTEND;TZID=America/Edmonton:20200407T191500
DTSTAMP:20260418T042506
CREATED:20200404T163157Z
LAST-MODIFIED:20200404T163157Z
UID:1860-1586284200-1586286900@padmehum.ca
SUMMARY:Free Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/free-meditation/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190924T200000
DTEND;TZID=America/Edmonton:20190924T210000
DTSTAMP:20260418T042506
CREATED:20190818T020203Z
LAST-MODIFIED:20190818T020203Z
UID:1349-1569355200-1569358800@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-24/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190827T200000
DTEND;TZID=America/Edmonton:20190827T210000
DTSTAMP:20260418T042506
CREATED:20190722T023131Z
LAST-MODIFIED:20190811T155610Z
UID:1266-1566936000-1566939600@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath. Moving into a traditional Samatha meditation which assists in calming the mind. This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales. Moving into a period of silence in increments that range from 3 to 15 minutes. Closing the class with a body scan in Sivasana.
URL:https://padmehum.ca/event/meditation-23/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190730T200000
DTEND;TZID=America/Edmonton:20190730T210000
DTSTAMP:20260418T042506
CREATED:20190623T221206Z
LAST-MODIFIED:20190623T221206Z
UID:1211-1564516800-1564520400@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-22/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190625T200000
DTEND;TZID=America/Edmonton:20190625T210000
DTSTAMP:20260418T042506
CREATED:20190619T233659Z
LAST-MODIFIED:20190619T233847Z
UID:1188-1561492800-1561496400@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath.  Moving into a traditional Samatha meditation which assists in calming the mind.  This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales.  Moving into a period of silence in increments that range from 3 to 15 minutes.  Closing the class with a body scan in Sivasana.
URL:https://padmehum.ca/event/meditation-21/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190528T200000
DTEND;TZID=America/Edmonton:20190528T210000
DTSTAMP:20260418T042506
CREATED:20190428T003318Z
LAST-MODIFIED:20190428T003318Z
UID:1074-1559073600-1559077200@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-20/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190430T200000
DTEND;TZID=America/Edmonton:20190430T210000
DTSTAMP:20260418T042506
CREATED:20190329T231102Z
LAST-MODIFIED:20190329T231102Z
UID:981-1556654400-1556658000@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-19/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190226T200000
DTEND;TZID=America/Edmonton:20190226T204500
DTSTAMP:20260418T042506
CREATED:20190118T052112Z
LAST-MODIFIED:20190118T052112Z
UID:761-1551211200-1551213900@padmehum.ca
SUMMARY:Meditation
DESCRIPTION: 
URL:https://padmehum.ca/event/meditation-18/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190129T200000
DTEND;TZID=America/Edmonton:20190129T204500
DTSTAMP:20260418T042506
CREATED:20181219T211023Z
LAST-MODIFIED:20181219T211023Z
UID:642-1548792000-1548794700@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-17/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20181211T200000
DTEND;TZID=America/Edmonton:20181211T204500
DTSTAMP:20260418T042506
CREATED:20181125T033152Z
LAST-MODIFIED:20181125T033152Z
UID:573-1544558400-1544561100@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-16/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20181127T200000
DTEND;TZID=America/Edmonton:20181127T204500
DTSTAMP:20260418T042506
CREATED:20181022T025245Z
LAST-MODIFIED:20181022T025245Z
UID:511-1543348800-1543351500@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-15/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20181106T183000
DTEND;TZID=America/Edmonton:20181106T194500
DTSTAMP:20260418T042506
CREATED:20181021T232137Z
LAST-MODIFIED:20181022T181634Z
UID:474-1541529000-1541533500@padmehum.ca
SUMMARY:Yin
DESCRIPTION: 
URL:https://padmehum.ca/event/yin-26/
LOCATION:Alberta
CATEGORIES:Meditation,Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20181023T200000
DTEND;TZID=America/Edmonton:20181023T204500
DTSTAMP:20260418T042506
CREATED:20181006T221622Z
LAST-MODIFIED:20181006T221622Z
UID:464-1540324800-1540327500@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-14/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180928T110000
DTEND;TZID=America/Edmonton:20180928T120000
DTSTAMP:20260418T042506
CREATED:20180829T161730Z
LAST-MODIFIED:20180924T032607Z
UID:408-1538132400-1538136000@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-12/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Gentle Hatha,Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180925T200000
DTEND;TZID=America/Edmonton:20180925T204500
DTSTAMP:20260418T042506
CREATED:20180922T022319Z
LAST-MODIFIED:20180922T022319Z
UID:446-1537905600-1537908300@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-13/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180724T200000
DTEND;TZID=America/Edmonton:20180724T204500
DTSTAMP:20260418T042506
CREATED:20180616T140328Z
LAST-MODIFIED:20180616T140328Z
UID:279-1532462400-1532465100@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-11/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180605T200000
DTEND;TZID=America/Edmonton:20180605T204500
DTSTAMP:20260418T042506
CREATED:20180521T032346Z
LAST-MODIFIED:20180521T032346Z
UID:201-1528228800-1528231500@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-9/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180529T200000
DTEND;TZID=America/Edmonton:20180529T204500
DTSTAMP:20260418T042506
CREATED:20180422T014246Z
LAST-MODIFIED:20180422T014246Z
UID:178-1527624000-1527626700@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-8/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180522T200000
DTEND;TZID=America/Edmonton:20180522T204500
DTSTAMP:20260418T042506
CREATED:20180521T034336Z
LAST-MODIFIED:20180521T034336Z
UID:230-1527019200-1527021900@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-10/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180515T200000
DTEND;TZID=America/Edmonton:20180515T204500
DTSTAMP:20260418T042506
CREATED:20180422T013920Z
LAST-MODIFIED:20180422T013920Z
UID:174-1526414400-1526417100@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-7/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180508T200000
DTEND;TZID=America/Edmonton:20180508T204500
DTSTAMP:20260418T042506
CREATED:20180422T013158Z
LAST-MODIFIED:20180422T013158Z
UID:162-1525809600-1525812300@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-6/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180501T200000
DTEND;TZID=America/Edmonton:20180501T204500
DTSTAMP:20260418T042506
CREATED:20180422T012247Z
LAST-MODIFIED:20180422T012247Z
UID:152-1525204800-1525207500@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-5/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180424T200000
DTEND;TZID=America/Edmonton:20180424T204500
DTSTAMP:20260418T042506
CREATED:20180327T030606Z
LAST-MODIFIED:20180327T030606Z
UID:137-1524600000-1524602700@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-4/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20180327T200000
DTEND;TZID=America/Edmonton:20180327T204500
DTSTAMP:20260418T042506
CREATED:20180309T214643Z
LAST-MODIFIED:20180309T214643Z
UID:106-1522180800-1522183500@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-2/
LOCATION:Alberta
CATEGORIES:Meditation
END:VEVENT
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