Yin

This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.

This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.

This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.