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PRODID:-//Padme Hum Yoga - ECPv6.17.4//NONSGML v1.0//EN
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X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20260308T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260611T180000
DTEND;TZID=America/Edmonton:20260611T190000
DTSTAMP:20260530T152906Z
CREATED:20260521T203313Z
LAST-MODIFIED:20260530T152906Z
UID:3640-1781200800-1781204400@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:Join us for a yin yang practice.  We’ll move through a yoga flow\, focusing on matching breath with movement while building strength. For the second half of our practice\, we’ll slow things down with longer holds getting into the fascia and muscles for a deep stretch\, topped off with a healing Sivasana with meditation.
URL:https://padmehum.ca/event/vinyasa-with-yin-online-48/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/05/June-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260614T160000
DTEND;TZID=America/Edmonton:20260614T170000
DTSTAMP:20260530T153602Z
CREATED:20260521T203816Z
LAST-MODIFIED:20260530T153602Z
UID:3646-1781452800-1781456400@padmehum.ca
SUMMARY:Yoga Just for Men
DESCRIPTION:“Yoga Just for Men” is a semi-private class\, customized just for men.  This class is perfect for those reluctant yogi’s in our lives\, interested in starting their yoga journey\, but looking for that safe\, comfortable environment with one on one instruction.\n\nWe have limited space as this is a semi-private class\, so please email to reserve your spot!  All yoga props will be provided\, so all you need are comfortable clothes\, a water bottle and an open mind\, to enjoy your first Yoga Just for Men class!
URL:https://padmehum.ca/event/yoga-just-for-men/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/05/June-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260614T180000
DTEND;TZID=America/Edmonton:20260614T191500
DTSTAMP:20260530T153335Z
CREATED:20260521T203640Z
LAST-MODIFIED:20260530T153335Z
UID:3644-1781460000-1781464500@padmehum.ca
SUMMARY:Candlelight Restorative Yoga
DESCRIPTION:Candlelight flow sets the tone with just that\, a beautifully lit room\, while moving through your Flow in a more intimate setting. Creating space for a guided sivasana to close the practice.
URL:https://padmehum.ca/event/candlelight-restorative-yoga/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Restorative Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/05/June-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260618T180000
DTEND;TZID=America/Edmonton:20260618T190000
DTSTAMP:20260530T153012Z
CREATED:20260521T203436Z
LAST-MODIFIED:20260530T153012Z
UID:3642-1781805600-1781809200@padmehum.ca
SUMMARY:Vinyasa wtih Yin - Online
DESCRIPTION:Join us for a yin yang practice.  We’ll move through a yoga flow\, focusing on matching breath with movement while building strength. For the second half of our practice\, we’ll slow things down with longer holds getting into the fascia and muscles for a deep stretch\, topped off with a healing Sivasana with meditation.
URL:https://padmehum.ca/event/vinyasa-wtih-yin-online/
LOCATION:That Yoga Place\, Unit 13 – 100 King Street\, Spruce Grove\, AB\, T7X 3A2\, Canada
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/05/June-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260910T180000
DTEND;TZID=America/Edmonton:20260910T190000
DTSTAMP:20260825T040401Z
CREATED:20260824T182121Z
LAST-MODIFIED:20260825T040401Z
UID:3666-1789063200-1789066800@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:Join us for a yin yang practice.  We’ll move through a yoga flow\, focusing on matching breath with movement while building strength. For the second half of our practice\, we’ll slow things down with longer holds getting into the fascia and muscles for a deep stretch\, topped off with a healing Sivasana with meditation.
URL:https://padmehum.ca/event/vinyasa-with-yin-online-49/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/08/September-Yoga-2026-Poster1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260915T183000
DTEND;TZID=America/Edmonton:20260915T193000
DTSTAMP:20260830T150244Z
CREATED:20260824T182453Z
LAST-MODIFIED:20260830T150244Z
UID:3672-1789497000-1789500600@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-23/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/08/September-Yoga-2026-Poster1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260917T180000
DTEND;TZID=America/Edmonton:20260917T190000
DTSTAMP:20260825T040528Z
CREATED:20260824T182238Z
LAST-MODIFIED:20260825T040528Z
UID:3668-1789668000-1789671600@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:Join us for a yin yang practice.  We’ll move through a yoga flow\, focusing on matching breath with movement while building strength. For the second half of our practice\, we’ll slow things down with longer holds getting into the fascia and muscles for a deep stretch\, topped off with a healing Sivasana with meditation.
URL:https://padmehum.ca/event/vinyasa-with-yin-online-50/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/08/September-Yoga-2026-Poster1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260920T180000
DTEND;TZID=America/Edmonton:20260920T191500
DTSTAMP:20260825T041453Z
CREATED:20260824T181926Z
LAST-MODIFIED:20260825T041453Z
UID:3664-1789927200-1789931700@padmehum.ca
SUMMARY:Yin with Fall Equinox Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-fall-equinox-meditation/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/08/September-Yoga-2026-Poster1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260922T183000
DTEND;TZID=America/Edmonton:20260922T193000
DTSTAMP:20260830T150331Z
CREATED:20260824T182739Z
LAST-MODIFIED:20260830T150331Z
UID:3674-1790101800-1790105400@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-24/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/08/September-Yoga-2026-Poster1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260924T180000
DTEND;TZID=America/Edmonton:20260924T190000
DTSTAMP:20260825T040642Z
CREATED:20260824T182349Z
LAST-MODIFIED:20260825T040642Z
UID:3670-1790272800-1790276400@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:Join us for a yin yang practice.  We’ll move through a yoga flow\, focusing on matching breath with movement while building strength. For the second half of our practice\, we’ll slow things down with longer holds getting into the fascia and muscles for a deep stretch\, topped off with a healing Sivasana with meditation.
URL:https://padmehum.ca/event/vinyasa-with-yin-online-51/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2026/08/September-Yoga-2026-Poster1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261006T183000
DTEND;TZID=America/Edmonton:20261006T193000
DTSTAMP:20260830T150920Z
CREATED:20260824T185011Z
LAST-MODIFIED:20260830T150920Z
UID:3680-1791311400-1791315000@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-26/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261013T183000
DTEND;TZID=America/Edmonton:20261013T193000
DTSTAMP:20260830T150958Z
CREATED:20260824T185125Z
LAST-MODIFIED:20260830T150958Z
UID:3682-1791916200-1791919800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-27/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261018T180000
DTEND;TZID=America/Edmonton:20261018T191500
DTSTAMP:20260824T190629Z
CREATED:20260824T190629Z
LAST-MODIFIED:20260824T190629Z
UID:3696-1792346400-1792350900@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-96/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261020T183000
DTEND;TZID=America/Edmonton:20261020T193000
DTSTAMP:20260830T151030Z
CREATED:20260824T185215Z
LAST-MODIFIED:20260830T151030Z
UID:3684-1792521000-1792524600@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-28/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261027T080000
DTEND;TZID=America/Edmonton:20261027T170000
DTSTAMP:20260830T151111Z
CREATED:20260824T185827Z
LAST-MODIFIED:20260830T151111Z
UID:3686-1793088000-1793120400@padmehum.ca
SUMMARY:Hathat Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hathat-yoga-keephills-library/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261103T183000
DTEND;TZID=America/Edmonton:20261103T193000
DTSTAMP:20260830T151143Z
CREATED:20260824T185944Z
LAST-MODIFIED:20260830T151143Z
UID:3688-1793730600-1793734200@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-25/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261110T183000
DTEND;TZID=America/Edmonton:20261110T193000
DTSTAMP:20260830T151213Z
CREATED:20260824T190038Z
LAST-MODIFIED:20260830T151213Z
UID:3690-1794335400-1794339000@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-29/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261117T183000
DTEND;TZID=America/Edmonton:20261117T193000
DTSTAMP:20260830T151245Z
CREATED:20260824T190128Z
LAST-MODIFIED:20260830T151245Z
UID:3692-1794940200-1794943800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-30/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261122T180000
DTEND;TZID=America/Edmonton:20261122T191500
DTSTAMP:20260824T190805Z
CREATED:20260824T190805Z
LAST-MODIFIED:20260824T190805Z
UID:3699-1795370400-1795374900@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-97/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261124T183000
DTEND;TZID=America/Edmonton:20261124T193000
DTSTAMP:20260830T151317Z
CREATED:20260824T190347Z
LAST-MODIFIED:20260830T151317Z
UID:3694-1795545000-1795548600@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-31/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261220T180000
DTEND;TZID=America/Edmonton:20261220T191500
DTSTAMP:20260824T191705Z
CREATED:20260824T191705Z
LAST-MODIFIED:20260824T191705Z
UID:3701-1797789600-1797794100@padmehum.ca
SUMMARY:Yin with Winter Solstice Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-winter-solstice-meditation/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
END:VCALENDAR