Events
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Vinyasa with Yin – Online
ZoomMoving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.
$10 -
Keephills Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaAlway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next. Taking it back down to the mat, honoring the softer side once again. Finally, moving into a beautifully …
$10 -
Vinyasa with Yin – Online
ZoomMoving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.
$10 -
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
*FULL* Yin with Guided Meditation and Sound Therapy
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada -
Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
Restorative Yoga with Spring Meditation
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaJoin us for a night of fully supported, healing restorative yoga postures with a Spring Meditation! Setting an intention for the new Season at the beginning of practice, followed by writing something down we'd like to let go of, and burning it in a watering can at the end of class, following our guided meditation …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada