10 events found.
Events
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
Restorative Yoga with Spring Meditation
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaJoin us for a night of fully supported, healing restorative yoga postures with a Spring Meditation! Setting an intention for the new Season at the beginning of practice, followed by writing something down we'd like to let go of, and burning it in a watering can at the end of class, following our guided meditation …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
Yin with Acupuncture
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada -
Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, Canada -
*Class Full* Yin with Sound Therapy
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada -
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Yin with Guided Meditation – Online
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
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Yin with Guided Meditation – Online
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.