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  • Yin with Reiki

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

  • Yin with Acupuncture

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    A 90 minute cass of fully supported, gentle yin poses with meditation, topped off with a 30 minute Acupuncture treatment, during Sivasana. Our Acupuncture treatment focuses on opening the heart centre, calming the nervous system, balancing hormones all the way to supporting kydneys and letting go of anxiety. We close our practice with a reading …

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    $55

  • Yin with Guided Mediation – Online

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    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Keephills Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

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    $10

  • Vinyasa with Yin – Online

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    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10

  • *class full* Yin with Reiki with Olivia Carbonneau

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    A 90 minute class of fully supported, gentle yin yoga poses infused with Reiki. Reiki is a gentle, natural healing method that promotes relaxation on physical, mental and emotional levels. Combining these two complimentary practices will leave you in complete Zen.

  • Keephills Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

    Continue Reading
    $10