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X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
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DTSTART;TZID=America/Edmonton:20220201T183000
DTEND;TZID=America/Edmonton:20220201T193000
DTSTAMP:20260423T150615
CREATED:20220125T220404Z
LAST-MODIFIED:20220126T231630Z
UID:2665-1643740200-1643743800@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-37/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220125T183000
DTEND;TZID=America/Edmonton:20220125T193000
DTSTAMP:20260423T150615
CREATED:20211229T003457Z
LAST-MODIFIED:20220103T013834Z
UID:2652-1643135400-1643139000@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-36/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220122T100000
DTEND;TZID=America/Edmonton:20220122T110000
DTSTAMP:20260423T150615
CREATED:20220120T184729Z
LAST-MODIFIED:20220126T232327Z
UID:2663-1642845600-1642849200@padmehum.ca
SUMMARY:Gentle Hatha Flow Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-16/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220118T183000
DTEND;TZID=America/Edmonton:20220118T193000
DTSTAMP:20260423T150615
CREATED:20211229T003343Z
LAST-MODIFIED:20220103T013729Z
UID:2650-1642530600-1642534200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-35/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220115T100000
DTEND;TZID=America/Edmonton:20220115T110000
DTSTAMP:20260423T150615
CREATED:20220110T161454Z
LAST-MODIFIED:20220126T232409Z
UID:2661-1642240800-1642244400@padmehum.ca
SUMMARY:Gentle Hatha Flow Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-15/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220111T183000
DTEND;TZID=America/Edmonton:20220111T193000
DTSTAMP:20260423T150615
CREATED:20211229T003257Z
LAST-MODIFIED:20220103T013618Z
UID:2648-1641925800-1641929400@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-34/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220104T183000
DTEND;TZID=America/Edmonton:20220104T193000
DTSTAMP:20260423T150615
CREATED:20211229T003117Z
LAST-MODIFIED:20220103T013516Z
UID:2646-1641321000-1641324600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-33/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211130T183000
DTEND;TZID=America/Edmonton:20211130T193000
DTSTAMP:20260423T150615
CREATED:20211028T174512Z
LAST-MODIFIED:20211028T214932Z
UID:2637-1638297000-1638300600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-89/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211123T183000
DTEND;TZID=America/Edmonton:20211123T193000
DTSTAMP:20260423T150615
CREATED:20211028T174417Z
LAST-MODIFIED:20211028T215000Z
UID:2635-1637692200-1637695800@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-88/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211116T183000
DTEND;TZID=America/Edmonton:20211116T193000
DTSTAMP:20260423T150615
CREATED:20211028T172616Z
LAST-MODIFIED:20211028T215228Z
UID:2633-1637087400-1637091000@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-87/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211109T183000
DTEND;TZID=America/Edmonton:20211109T193000
DTSTAMP:20260423T150615
CREATED:20211028T172516Z
LAST-MODIFIED:20211028T215306Z
UID:2631-1636482600-1636486200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-86/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211105T173000
DTEND;TZID=America/Edmonton:20211105T183000
DTSTAMP:20260423T150615
CREATED:20211028T175917Z
LAST-MODIFIED:20211028T215355Z
UID:2639-1636133400-1636137000@padmehum.ca
SUMMARY:TGIF Hatha Flow - Online
DESCRIPTION: 
URL:https://padmehum.ca/event/tgif-hatha-flow-online-2/
LOCATION:Zoom
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211102T183000
DTEND;TZID=America/Edmonton:20211102T193000
DTSTAMP:20260423T150615
CREATED:20211028T172410Z
LAST-MODIFIED:20211028T172410Z
UID:2629-1635877800-1635881400@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-85/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211027T183000
DTEND;TZID=America/Edmonton:20211027T200000
DTSTAMP:20260423T150615
CREATED:20210820T213020Z
LAST-MODIFIED:20210831T034706Z
UID:2590-1635359400-1635364800@padmehum.ca
SUMMARY:Yoga Philosophy with Kapila Chugh - Online
DESCRIPTION:*Sorry\, registration is closed after September 1st.\nIn Sanskrit\, the word Chakra means disk or wheel\, and these wheels are the 7 energy centers in the body.\n\nThese energy centers spin and connect with nerves\, organs and in turn\, emotions.\n\nOur class will discuss the physical and emotional signs of our centers spinning in balance\, too fast or too slow\, while teaching techniques to bring them back in balance\, through yoga postures\, breath\, nutrition\, and meditation.
URL:https://padmehum.ca/event/yoga-philosophy-with-kapila-chugh-online-4/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211026T183000
DTEND;TZID=America/Edmonton:20211026T193000
DTSTAMP:20260423T150615
CREATED:20210926T155322Z
LAST-MODIFIED:20210929T005039Z
UID:2616-1635273000-1635276600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-32/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211022T173000
DTEND;TZID=America/Edmonton:20211022T183000
DTSTAMP:20260423T150615
CREATED:20211019T174700Z
LAST-MODIFIED:20211019T174700Z
UID:2626-1634923800-1634927400@padmehum.ca
SUMMARY:TGIF Hatha Flow - ONLINE
DESCRIPTION:
URL:https://padmehum.ca/event/tgif-hatha-flow-online/
LOCATION:Zoom
CATEGORIES:Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211020T183000
DTEND;TZID=America/Edmonton:20211020T200000
DTSTAMP:20260423T150615
CREATED:20210820T212925Z
LAST-MODIFIED:20210831T034745Z
UID:2588-1634754600-1634760000@padmehum.ca
SUMMARY:Yoga Philosophy with Kapila Chugh - Online
DESCRIPTION:*Sorry\, registration is closed after September 1st.\nIn Sanskrit\, the word Chakra means disk or wheel\, and these wheels are the 7 energy centers in the body.\n\nThese energy centers spin and connect with nerves\, organs and in turn\, emotions.\n\nOur class will discuss the physical and emotional signs of our centers spinning in balance\, too fast or too slow\, while teaching techniques to bring them back in balance\, through yoga postures\, breath\, nutrition\, and meditation.
URL:https://padmehum.ca/event/yoga-philosophy-with-kapila-chugh-online-3/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211019T183000
DTEND;TZID=America/Edmonton:20211019T193000
DTSTAMP:20260423T150615
CREATED:20210926T155217Z
LAST-MODIFIED:20210929T004949Z
UID:2614-1634668200-1634671800@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-31/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211012T183000
DTEND;TZID=America/Edmonton:20211012T193000
DTSTAMP:20260423T150615
CREATED:20210926T155121Z
LAST-MODIFIED:20210929T004901Z
UID:2612-1634063400-1634067000@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-30/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211005T183000
DTEND;TZID=America/Edmonton:20211005T193000
DTSTAMP:20260423T150615
CREATED:20210926T155030Z
LAST-MODIFIED:20210929T004803Z
UID:2610-1633458600-1633462200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-29/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210928T183000
DTEND;TZID=America/Edmonton:20210928T193000
DTSTAMP:20260423T150615
CREATED:20210820T212646Z
LAST-MODIFIED:20210825T005312Z
UID:2582-1632853800-1632857400@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-28/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210921T183000
DTEND;TZID=America/Edmonton:20210921T193000
DTSTAMP:20260423T150615
CREATED:20210820T212416Z
LAST-MODIFIED:20210825T005219Z
UID:2579-1632249000-1632252600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-27/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210914T183000
DTEND;TZID=America/Edmonton:20210914T193000
DTSTAMP:20260423T150615
CREATED:20210820T212328Z
LAST-MODIFIED:20210825T005127Z
UID:2577-1631644200-1631647800@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-26/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210908T183000
DTEND;TZID=America/Edmonton:20210908T200000
DTSTAMP:20260423T150615
CREATED:20210820T212839Z
LAST-MODIFIED:20210831T034829Z
UID:2586-1631125800-1631131200@padmehum.ca
SUMMARY:Yoga Philosophy with Kapila Chugh - Online
DESCRIPTION:*Sorry\, registration is closed after September 1st.\nIn Sanskrit\, the word Chakra means disk or wheel\, and these wheels are the 7 energy centers in the body.\n\nThese energy centers spin and connect with nerves\, organs and in turn\, emotions.\n\nOur class will discuss the physical and emotional signs of our centers spinning in balance\, too fast or too slow\, while teaching techniques to bring them back in balance\, through yoga postures\, breath\, nutrition\, and meditation.
URL:https://padmehum.ca/event/yoga-philosophy-with-kapila-chugh-online-2/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210907T183000
DTEND;TZID=America/Edmonton:20210907T193000
DTSTAMP:20260423T150615
CREATED:20210820T212242Z
LAST-MODIFIED:20210825T005019Z
UID:2575-1631039400-1631043000@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-25/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210901T183000
DTEND;TZID=America/Edmonton:20210901T200000
DTSTAMP:20260423T150615
CREATED:20210820T212759Z
LAST-MODIFIED:20210831T033707Z
UID:2584-1630521000-1630526400@padmehum.ca
SUMMARY:Yoga Philosophy with Kapila Chugh - Online
DESCRIPTION:In Sanskrit\, the word Chakra means disk or wheel\, and these wheels are the 7 energy centers in the body.\n\nThese energy centers spin and connect with nerves\, organs and in turn\, emotions.\n\nOur class will discuss the physical and emotional signs of our centers spinning in balance\, too fast or too slow\, while teaching techniques to bring them back in balance\, through yoga postures\, breath\, nutrition\, and meditation.\n\n$50 donation to the Edmonton Food Bank for the series of classes.
URL:https://padmehum.ca/event/yoga-philosophy-with-kapila-chugh-online/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210831T183000
DTEND;TZID=America/Edmonton:20210831T193000
DTSTAMP:20260423T150615
CREATED:20210724T154408Z
LAST-MODIFIED:20210805T030459Z
UID:2563-1630434600-1630438200@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-24/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210829T183000
DTEND;TZID=America/Edmonton:20210829T193000
DTSTAMP:20260423T150615
CREATED:20210724T154455Z
LAST-MODIFIED:20210724T154455Z
UID:2565-1630261800-1630265400@padmehum.ca
SUMMARY:Meditation for Letting Go - ONLINE
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-for-letting-go-online/
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210824T183000
DTEND;TZID=America/Edmonton:20210824T193000
DTSTAMP:20260423T150615
CREATED:20210724T154320Z
LAST-MODIFIED:20210805T030406Z
UID:2561-1629829800-1629833400@padmehum.ca
SUMMARY:Yin with Guided  Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-23/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210817T183000
DTEND;TZID=America/Edmonton:20210817T193000
DTSTAMP:20260423T150615
CREATED:20210724T154044Z
LAST-MODIFIED:20210805T030249Z
UID:2558-1629225000-1629228600@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-22/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
END:VCALENDAR