Events
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Yin with Guided Meditation – Online
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yin with Guided Meditation – Online
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yin with Guided Meditation – Online
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yoga Philosophy with Kapila Chugh – Online
Zoom*Sorry, registration is closed after September 1st. In Sanskrit, the word Chakra means disk or wheel, and these wheels are the 7 energy centers in the body. These energy centers spin and connect with nerves, organs and in turn, emotions. Our class will discuss the physical and emotional signs of our centers spinning in balance, …
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Yin with Guided Meditation – Online
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yoga Philosophy with Kapila Chugh – Online
Zoom*Sorry, registration is closed after September 1st. In Sanskrit, the word Chakra means disk or wheel, and these wheels are the 7 energy centers in the body. These energy centers spin and connect with nerves, organs and in turn, emotions. Our class will discuss the physical and emotional signs of our centers spinning in balance, …
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