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X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
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TZID:America/Edmonton
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DTSTART:20200308T090000
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DTSTART:20201101T080000
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DTSTART:20210314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210901T183000
DTEND;TZID=America/Edmonton:20210901T200000
DTSTAMP:20260422T132233
CREATED:20210820T212759Z
LAST-MODIFIED:20210831T033707Z
UID:2584-1630521000-1630526400@padmehum.ca
SUMMARY:Yoga Philosophy with Kapila Chugh - Online
DESCRIPTION:In Sanskrit\, the word Chakra means disk or wheel\, and these wheels are the 7 energy centers in the body.\n\nThese energy centers spin and connect with nerves\, organs and in turn\, emotions.\n\nOur class will discuss the physical and emotional signs of our centers spinning in balance\, too fast or too slow\, while teaching techniques to bring them back in balance\, through yoga postures\, breath\, nutrition\, and meditation.\n\n$50 donation to the Edmonton Food Bank for the series of classes.
URL:https://padmehum.ca/event/yoga-philosophy-with-kapila-chugh-online/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210831T183000
DTEND;TZID=America/Edmonton:20210831T193000
DTSTAMP:20260422T132233
CREATED:20210724T154408Z
LAST-MODIFIED:20210805T030459Z
UID:2563-1630434600-1630438200@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-24/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210829T183000
DTEND;TZID=America/Edmonton:20210829T193000
DTSTAMP:20260422T132233
CREATED:20210724T154455Z
LAST-MODIFIED:20210724T154455Z
UID:2565-1630261800-1630265400@padmehum.ca
SUMMARY:Meditation for Letting Go - ONLINE
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-for-letting-go-online/
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210824T183000
DTEND;TZID=America/Edmonton:20210824T193000
DTSTAMP:20260422T132233
CREATED:20210724T154320Z
LAST-MODIFIED:20210805T030406Z
UID:2561-1629829800-1629833400@padmehum.ca
SUMMARY:Yin with Guided  Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-23/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210817T183000
DTEND;TZID=America/Edmonton:20210817T193000
DTSTAMP:20260422T132233
CREATED:20210724T154044Z
LAST-MODIFIED:20210805T030249Z
UID:2558-1629225000-1629228600@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-22/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210810T183000
DTEND;TZID=America/Edmonton:20210810T193000
DTSTAMP:20260422T132233
CREATED:20210724T153954Z
LAST-MODIFIED:20210805T025958Z
UID:2556-1628620200-1628623800@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-21/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210626T100000
DTEND;TZID=America/Edmonton:20210626T110000
DTSTAMP:20260422T132233
CREATED:20210530T010131Z
LAST-MODIFIED:20210530T010131Z
UID:2547-1624701600-1624705200@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-14/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210622T183000
DTEND;TZID=America/Edmonton:20210622T193000
DTSTAMP:20260422T132233
CREATED:20210529T034909Z
LAST-MODIFIED:20210530T005249Z
UID:2527-1624386600-1624390200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-20/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210619T100000
DTEND;TZID=America/Edmonton:20210619T110000
DTSTAMP:20260422T132233
CREATED:20210530T005902Z
LAST-MODIFIED:20210530T005902Z
UID:2545-1624096800-1624100400@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-13/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210615T183000
DTEND;TZID=America/Edmonton:20210615T193000
DTSTAMP:20260422T132233
CREATED:20210529T034735Z
LAST-MODIFIED:20210530T005148Z
UID:2525-1623781800-1623785400@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-19/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210612T100000
DTEND;TZID=America/Edmonton:20210612T110000
DTSTAMP:20260422T132233
CREATED:20210529T035120Z
LAST-MODIFIED:20210530T005450Z
UID:2531-1623492000-1623495600@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-12/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210608T183000
DTEND;TZID=America/Edmonton:20210608T193000
DTSTAMP:20260422T132233
CREATED:20210529T034633Z
LAST-MODIFIED:20210530T005047Z
UID:2523-1623177000-1623180600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-18/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210601T183000
DTEND;TZID=America/Edmonton:20210601T193000
DTSTAMP:20260422T132233
CREATED:20210529T034511Z
LAST-MODIFIED:20210530T004944Z
UID:2520-1622572200-1622575800@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-17/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210529T100000
DTEND;TZID=America/Edmonton:20210529T110000
DTSTAMP:20260422T132233
CREATED:20210425T170404Z
LAST-MODIFIED:20210501T024321Z
UID:2492-1622282400-1622286000@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-11/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210526T183000
DTEND;TZID=America/Edmonton:20210526T200000
DTSTAMP:20260422T132233
CREATED:20210425T170312Z
LAST-MODIFIED:20210425T170312Z
UID:2490-1622053800-1622059200@padmehum.ca
SUMMARY:Finding Self Through Yoga Philosophy - Online
DESCRIPTION:
URL:https://padmehum.ca/event/finding-self-through-yoga-philosophy-online-4/
LOCATION:Zoom
CATEGORIES:Yoga Philosophy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210526T130000
DTEND;TZID=America/Edmonton:20210526T140000
DTSTAMP:20260422T132233
CREATED:20210425T170230Z
LAST-MODIFIED:20210501T024411Z
UID:2488-1622034000-1622037600@padmehum.ca
SUMMARY:Gentle Hatha Yoga - Online
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-yoga-online-3/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210525T183000
DTEND;TZID=America/Edmonton:20210525T193000
DTSTAMP:20260422T132233
CREATED:20210425T170142Z
LAST-MODIFIED:20210501T015302Z
UID:2486-1621967400-1621971000@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-16/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210519T183000
DTEND;TZID=America/Edmonton:20210519T200000
DTSTAMP:20260422T132233
CREATED:20210425T170043Z
LAST-MODIFIED:20210425T170043Z
UID:2484-1621449000-1621454400@padmehum.ca
SUMMARY:Finding Self Through Yoga Philosophy - Online
DESCRIPTION:
URL:https://padmehum.ca/event/finding-self-through-yoga-philosophy-online-3/
LOCATION:Zoom
CATEGORIES:Yoga Philosophy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210519T130000
DTEND;TZID=America/Edmonton:20210519T140000
DTSTAMP:20260422T132233
CREATED:20210425T165959Z
LAST-MODIFIED:20210501T024355Z
UID:2482-1621429200-1621432800@padmehum.ca
SUMMARY:Gentle Hatha Yoga - Online
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-yoga-online-2/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210518T183000
DTEND;TZID=America/Edmonton:20210518T193000
DTSTAMP:20260422T132233
CREATED:20210425T165917Z
LAST-MODIFIED:20210515T034246Z
UID:2480-1621362600-1621366200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-padme-hum-yoga/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210515T100000
DTEND;TZID=America/Edmonton:20210515T110000
DTSTAMP:20260422T132233
CREATED:20210425T165835Z
LAST-MODIFIED:20210501T024252Z
UID:2478-1621072800-1621076400@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-10/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210512T183000
DTEND;TZID=America/Edmonton:20210512T200000
DTSTAMP:20260422T132233
CREATED:20210425T165412Z
LAST-MODIFIED:20210425T165412Z
UID:2476-1620844200-1620849600@padmehum.ca
SUMMARY:Finding Self Through Yoga Philosophy - Online
DESCRIPTION:
URL:https://padmehum.ca/event/finding-self-through-yoga-philosophy-online-2/
LOCATION:Zoom
CATEGORIES:Yoga Philosophy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210511T183000
DTEND;TZID=America/Edmonton:20210511T193000
DTSTAMP:20260422T132233
CREATED:20210425T165327Z
LAST-MODIFIED:20210501T015101Z
UID:2474-1620757800-1620761400@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-15/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210508T100000
DTEND;TZID=America/Edmonton:20210508T110000
DTSTAMP:20260422T132233
CREATED:20210425T165217Z
LAST-MODIFIED:20210501T024219Z
UID:2472-1620468000-1620471600@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-9/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210505T183000
DTEND;TZID=America/Edmonton:20210505T200000
DTSTAMP:20260422T132233
CREATED:20210425T165130Z
LAST-MODIFIED:20210501T020013Z
UID:2470-1620239400-1620244800@padmehum.ca
SUMMARY:Finding Self Through Yoga Philosophy - Online
DESCRIPTION:Join  Senior Teacher at YAA\, Kapila Chugh\, for Yoga Philosophy discussion based on Patanjali Ashtanga Yoga.  Together we will find balance between thoughts\, words and feelings\, bringing awareness to who we really are.  We will explore the concept of eight limbs of Yoga in our daily life through interactive dialogues\, Pranayama and Meditation. \nRegistration with the receipt of $50.00 donation to the Food Bank.  Limited space for only 12 students.  Sign up in advance to receive some questions to start thought process.
URL:https://padmehum.ca/event/finding-self-through-yoga-philosophy-online/
LOCATION:Zoom
CATEGORIES:Yoga Philosophy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210505T130000
DTEND;TZID=America/Edmonton:20210505T140000
DTSTAMP:20260422T132233
CREATED:20210425T165043Z
LAST-MODIFIED:20210501T024052Z
UID:2468-1620219600-1620223200@padmehum.ca
SUMMARY:Gentle Hatha Yoga - Online
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-yoga-online/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210504T183000
DTEND;TZID=America/Edmonton:20210504T193000
DTSTAMP:20260422T132233
CREATED:20210425T164924Z
LAST-MODIFIED:20210501T015001Z
UID:2465-1620153000-1620156600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-14/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210501T100000
DTEND;TZID=America/Edmonton:20210501T110000
DTSTAMP:20260422T132233
CREATED:20210425T164838Z
LAST-MODIFIED:20210501T024154Z
UID:2463-1619863200-1619866800@padmehum.ca
SUMMARY:Gentle Hatha Flow - Online
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-70/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210428T183000
DTEND;TZID=America/Edmonton:20210428T200000
DTSTAMP:20260422T132233
CREATED:20210326T235538Z
LAST-MODIFIED:20210403T172519Z
UID:2433-1619634600-1619640000@padmehum.ca
SUMMARY:Finding Self through Yoga Philosophy ONLINE
DESCRIPTION:Join  Senior Teacher at YAA\, Kapila Chugh\, for Yoga Philosophy discussion based on Patanjali Ashtanga Yoga.  Together we will find balance between thoughts\, words and feelings\, bringing awareness to who we really are.  We will explore the concept of eight limbs of Yoga in our daily life through interactive dialogues\, Pranayama and Meditation. \nRegistration with the receipt of $50.00 donation to the Food Bank.  Limited space for only 12 students.  Sign up in advance to receive some questions to start thought process.
URL:https://padmehum.ca/event/finding-self-through-yoga-philosophy-4/
LOCATION:Zoom
CATEGORIES:Yoga Philosophy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210426T190000
DTEND;TZID=America/Edmonton:20210426T201500
DTSTAMP:20260422T132233
CREATED:20210326T235458Z
LAST-MODIFIED:20210403T173943Z
UID:2431-1619463600-1619468100@padmehum.ca
SUMMARY:Yin with Guided Meditation ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-84/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
END:VCALENDAR