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X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20190310T090000
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DTSTART:20191103T080000
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DTSTART:20200308T090000
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DTSTART:20201101T080000
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DTSTART:20210314T090000
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DTSTART:20211107T080000
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DTSTART;TZID=America/Edmonton:20210306T100000
DTEND;TZID=America/Edmonton:20210306T110000
DTSTAMP:20260425T095944
CREATED:20210222T001606Z
LAST-MODIFIED:20210301T035810Z
UID:2383-1615024800-1615028400@padmehum.ca
SUMMARY:Gentle Hatha Flow - ONLINE
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-online-5/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210301T190000
DTEND;TZID=America/Edmonton:20210301T201500
DTSTAMP:20260425T095944
CREATED:20210222T001443Z
LAST-MODIFIED:20210301T034913Z
UID:2380-1614625200-1614629700@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-9/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210225T183000
DTEND;TZID=America/Edmonton:20210225T193000
DTSTAMP:20260425T095944
CREATED:20210126T013957Z
LAST-MODIFIED:20210201T044838Z
UID:2358-1614277800-1614281400@padmehum.ca
SUMMARY:Yin with Bliss - ONLINE
DESCRIPTION:Our class starts as a Yin practice\, and merges into a Restorative by the end of class\, with lovely supported poses with plenty of props for deep relaxation.
URL:https://padmehum.ca/event/yin-with-bliss-online-4/
LOCATION:Zoom
CATEGORIES:Yin with Bliss
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210222T190000
DTEND;TZID=America/Edmonton:20210222T201500
DTSTAMP:20260425T095944
CREATED:20210126T013910Z
LAST-MODIFIED:20210201T045350Z
UID:2356-1614020400-1614024900@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-8/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210218T183000
DTEND;TZID=America/Edmonton:20210218T193000
DTSTAMP:20260425T095944
CREATED:20210126T013818Z
LAST-MODIFIED:20210201T044955Z
UID:2354-1613673000-1613676600@padmehum.ca
SUMMARY:Yin with Bliss - ONLINE
DESCRIPTION:Our class starts as a Yin practice\, and merges into a Restorative by the end of class\, with lovely supported poses with plenty of props for deep relaxation.
URL:https://padmehum.ca/event/yin-with-bliss-online-3/
LOCATION:Zoom
CATEGORIES:Yin with Bliss
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210215T190000
DTEND;TZID=America/Edmonton:20210215T201500
DTSTAMP:20260425T095944
CREATED:20210126T013727Z
LAST-MODIFIED:20210201T045508Z
UID:2352-1613415600-1613420100@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-7/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210211T183000
DTEND;TZID=America/Edmonton:20210211T193000
DTSTAMP:20260425T095944
CREATED:20210126T013641Z
LAST-MODIFIED:20210201T045106Z
UID:2350-1613068200-1613071800@padmehum.ca
SUMMARY:Yin with Bliss - ONLINE
DESCRIPTION:Our class starts as a Yin practice\, and merges into a Restorative by the end of class\, with lovely supported poses with plenty of props for deep relaxation.
URL:https://padmehum.ca/event/yin-with-bliss-online-2/
LOCATION:Zoom
CATEGORIES:Yin with Bliss
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210208T190000
DTEND;TZID=America/Edmonton:20210208T201500
DTSTAMP:20260425T095944
CREATED:20210126T013604Z
LAST-MODIFIED:20210201T045609Z
UID:2348-1612810800-1612815300@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-6/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210204T183000
DTEND;TZID=America/Edmonton:20210204T193000
DTSTAMP:20260425T095944
CREATED:20210126T013416Z
LAST-MODIFIED:20210201T045743Z
UID:2346-1612463400-1612467000@padmehum.ca
SUMMARY:Yin with Bliss - ONLINE
DESCRIPTION:Our class starts as a Yin practice\, and merges into a Restorative by the end of class\, with lovely supported poses with plenty of props for deep relaxation.
URL:https://padmehum.ca/event/yin-with-bliss-online/
LOCATION:Zoom
CATEGORIES:Yin with Bliss
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210201T190000
DTEND;TZID=America/Edmonton:20210201T201500
DTSTAMP:20260425T095944
CREATED:20210126T013329Z
LAST-MODIFIED:20210201T045809Z
UID:2344-1612206000-1612210500@padmehum.ca
SUMMARY:Yin with Guided Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-5/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210128T183000
DTEND;TZID=America/Edmonton:20210128T193000
DTSTAMP:20260425T095944
CREATED:20210101T223608Z
LAST-MODIFIED:20210103T035014Z
UID:2322-1611858600-1611862200@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-8/
LOCATION:Zoom
CATEGORIES:Candlelight Restorative
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210125T190000
DTEND;TZID=America/Edmonton:20210125T201500
DTSTAMP:20260425T095944
CREATED:20210101T223531Z
LAST-MODIFIED:20210103T034540Z
UID:2320-1611601200-1611605700@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-81/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210121T183000
DTEND;TZID=America/Edmonton:20210121T193000
DTSTAMP:20260425T095944
CREATED:20210101T223448Z
LAST-MODIFIED:20210103T034918Z
UID:2318-1611253800-1611257400@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-7/
LOCATION:Zoom
CATEGORIES:Candlelight Restorative
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210118T190000
DTEND;TZID=America/Edmonton:20210118T201500
DTSTAMP:20260425T095944
CREATED:20210101T223356Z
LAST-MODIFIED:20210103T034440Z
UID:2316-1610996400-1611000900@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-80/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210114T183000
DTEND;TZID=America/Edmonton:20210114T193000
DTSTAMP:20260425T095944
CREATED:20210101T222756Z
LAST-MODIFIED:20210103T034815Z
UID:2314-1610649000-1610652600@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-6/
LOCATION:Zoom
CATEGORIES:Candlelight Restorative
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210111T190000
DTEND;TZID=America/Edmonton:20210111T201500
DTSTAMP:20260425T095944
CREATED:20210101T222706Z
LAST-MODIFIED:20210103T034320Z
UID:2312-1610391600-1610396100@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-79/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210107T183000
DTEND;TZID=America/Edmonton:20210107T193000
DTSTAMP:20260425T095944
CREATED:20210101T222613Z
LAST-MODIFIED:20210103T034718Z
UID:2310-1610044200-1610047800@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-5/
LOCATION:Zoom
CATEGORIES:Candlelight Restorative
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210104T190000
DTEND;TZID=America/Edmonton:20210104T201500
DTSTAMP:20260425T095944
CREATED:20210101T222527Z
LAST-MODIFIED:20210103T034115Z
UID:2308-1609786800-1609791300@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-77/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation - Hybrid
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201228T190000
DTEND;TZID=America/Edmonton:20201228T201500
DTSTAMP:20260425T095944
CREATED:20201129T164011Z
LAST-MODIFIED:20201203T021000Z
UID:2249-1609182000-1609186500@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-78/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201223T183000
DTEND;TZID=America/Edmonton:20201223T193000
DTSTAMP:20260425T095944
CREATED:20201129T163947Z
LAST-MODIFIED:20201203T020932Z
UID:2247-1608748200-1608751800@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-4/
LOCATION:Zoom
CATEGORIES:Restorative
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201223T130000
DTEND;TZID=America/Edmonton:20201223T140000
DTSTAMP:20260425T095944
CREATED:20201129T165110Z
LAST-MODIFIED:20201203T024329Z
UID:2260-1608728400-1608732000@padmehum.ca
SUMMARY:Gentle Hatha Yoga *ONLINE*
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. \nPlease email Charllotte at the Keephills Library to register for this class.
URL:https://padmehum.ca/event/hatha-yoga-gentle/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201221T190000
DTEND;TZID=America/Edmonton:20201221T201500
DTSTAMP:20260425T095944
CREATED:20201129T163356Z
LAST-MODIFIED:20201203T020907Z
UID:2241-1608577200-1608581700@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-76/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201217T183000
DTEND;TZID=America/Edmonton:20201217T193000
DTSTAMP:20260425T095944
CREATED:20201129T163659Z
LAST-MODIFIED:20201203T020811Z
UID:2243-1608229800-1608233400@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-3/
LOCATION:Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201216T130000
DTEND;TZID=America/Edmonton:20201216T140000
DTSTAMP:20260425T095944
CREATED:20201129T165846Z
LAST-MODIFIED:20201203T024300Z
UID:2263-1608123600-1608127200@padmehum.ca
SUMMARY:Gentle Hatha Yoga *ONLINE*
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. \nPlease email Charllotte at the Keephills Library to register for this class.
URL:https://padmehum.ca/event/gentle-hatha-yoga-14/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201214T190000
DTEND;TZID=America/Edmonton:20201214T201500
DTSTAMP:20260425T095944
CREATED:20201129T162531Z
LAST-MODIFIED:20201203T020726Z
UID:2237-1607972400-1607976900@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-75/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201210T183000
DTEND;TZID=America/Edmonton:20201210T193000
DTSTAMP:20260425T095944
CREATED:20201129T162851Z
LAST-MODIFIED:20201203T020657Z
UID:2239-1607625000-1607628600@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-2/
LOCATION:Zoom
CATEGORIES:Restorative
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201209T130000
DTEND;TZID=America/Edmonton:20201209T140000
DTSTAMP:20260425T095944
CREATED:20201129T164408Z
LAST-MODIFIED:20201203T024237Z
UID:2251-1607518800-1607522400@padmehum.ca
SUMMARY:Gentle Hatha Yoga *ONLINE*
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. \nPlease email Charllotte at the Keephills Library to register for this class.
URL:https://padmehum.ca/event/gentle-hatha-yoga-11/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201207T190000
DTEND;TZID=America/Edmonton:20201207T201500
DTSTAMP:20260425T095944
CREATED:20201129T162202Z
LAST-MODIFIED:20201203T020619Z
UID:2232-1607367600-1607372100@padmehum.ca
SUMMARY:Yin with Guided Meditation *ONLINE*
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-74/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201203T183000
DTEND;TZID=America/Edmonton:20201203T193000
DTSTAMP:20260425T095944
CREATED:20201129T162354Z
LAST-MODIFIED:20201203T020531Z
UID:2235-1607020200-1607023800@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative/
LOCATION:Zoom
CATEGORIES:Restorative Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201202T130000
DTEND;TZID=America/Edmonton:20201202T140000
DTSTAMP:20260425T095944
CREATED:20201129T170701Z
LAST-MODIFIED:20201203T024030Z
UID:2266-1606914000-1606917600@padmehum.ca
SUMMARY:Gentle Hatha Yoga *ONLINE*
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. \nPlease email Charllotte at the Keephills Library to register for this class.
URL:https://padmehum.ca/event/gentle-hatha-yoga-15/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
END:VEVENT
END:VCALENDAR