Events
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Yin with Guided Meditation – ONLINE
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yin with Bliss – ONLINE
ZoomOur class starts as a Yin practice, and merges into a Restorative by the end of class, with lovely supported poses with plenty of props for deep relaxation.
$14 -
Yin with Guided Meditation – ONLINE
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yin with Bliss – ONLINE
ZoomOur class starts as a Yin practice, and merges into a Restorative by the end of class, with lovely supported poses with plenty of props for deep relaxation.
$14 -
Yin with Guided Meditation – ONLINE
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yin with Bliss – ONLINE
ZoomOur class starts as a Yin practice, and merges into a Restorative by the end of class, with lovely supported poses with plenty of props for deep relaxation.
$14 -
Yin with Guided Meditation – ONLINE
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Yin with Bliss – ONLINE
ZoomOur class starts as a Yin practice, and merges into a Restorative by the end of class, with lovely supported poses with plenty of props for deep relaxation.
$14 -
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Yin with Guided Meditation – ONLINE
ZoomWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$14 -
Gentle Hatha Flow – ONLINE
ZoomA slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
$14