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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260127T183000
DTEND;TZID=America/Edmonton:20260127T193000
DTSTAMP:20260416T003301
CREATED:20251228T000659Z
LAST-MODIFIED:20260211T000924Z
UID:3490-1769538600-1769542200@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/keephills-library-hatha-yoga/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/12/2025-12-30_20-14-56.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T180000
DTEND;TZID=America/Edmonton:20260125T191500
DTSTAMP:20260416T003301
CREATED:20251228T000324Z
LAST-MODIFIED:20251231T032219Z
UID:3488-1769364000-1769368500@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-93/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/12/January-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T180000
DTEND;TZID=America/Edmonton:20260122T190000
DTSTAMP:20260416T003301
CREATED:20251228T000111Z
LAST-MODIFIED:20251231T032540Z
UID:3486-1769104800-1769108400@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:
URL:https://padmehum.ca/event/vinyasa-with-yin-online-34/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/12/January-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260115T180000
DTEND;TZID=America/Edmonton:20260115T190000
DTSTAMP:20260416T003301
CREATED:20251228T000010Z
LAST-MODIFIED:20251231T032631Z
UID:3484-1768500000-1768503600@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:
URL:https://padmehum.ca/event/vinyasa-with-yin-online-33/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/12/January-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260108T180000
DTEND;TZID=America/Edmonton:20260108T190000
DTSTAMP:20260416T003301
CREATED:20251227T235913Z
LAST-MODIFIED:20251231T032718Z
UID:3482-1767895200-1767898800@padmehum.ca
SUMMARY:Vinyasa with Yin - Online
DESCRIPTION:
URL:https://padmehum.ca/event/vinyasa-with-yin-online-31/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/12/January-Yoga-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251221T180000
DTEND;TZID=America/Edmonton:20251221T190000
DTSTAMP:20260416T003301
CREATED:20251128T002713Z
LAST-MODIFIED:20251130T161459Z
UID:3473-1766340000-1766343600@padmehum.ca
SUMMARY:Winter Solstice Yin Yoga with Meditation - ONLINE
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/winter-solstice-yin-yoga-with-meditation-online/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/11/December-Yoga-2025-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251202T183000
DTEND;TZID=America/Edmonton:20251202T193000
DTSTAMP:20260416T003301
CREATED:20250812T193800Z
LAST-MODIFIED:20251130T161713Z
UID:3416-1764700200-1764703800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-11/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251130T180000
DTEND;TZID=America/Edmonton:20251130T191500
DTSTAMP:20260416T003301
CREATED:20251029T165836Z
LAST-MODIFIED:20251031T193230Z
UID:3468-1764525600-1764530100@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-92/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251125T183000
DTEND;TZID=America/Edmonton:20251125T193000
DTSTAMP:20260416T003301
CREATED:20250812T193634Z
LAST-MODIFIED:20250825T161028Z
UID:3414-1764095400-1764099000@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-10/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251118T183000
DTEND;TZID=America/Edmonton:20251118T193000
DTSTAMP:20260416T003301
CREATED:20250812T193513Z
LAST-MODIFIED:20250825T160948Z
UID:3412-1763490600-1763494200@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-9/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251104T183000
DTEND;TZID=America/Edmonton:20251104T193000
DTSTAMP:20260416T003301
CREATED:20250812T193332Z
LAST-MODIFIED:20250825T160902Z
UID:3410-1762281000-1762284600@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-8/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T183000
DTEND;TZID=America/Edmonton:20251028T193000
DTSTAMP:20260416T003301
CREATED:20250923T204542Z
LAST-MODIFIED:20250929T020300Z
UID:3449-1761676200-1761679800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-15/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251026T180000
DTEND;TZID=America/Edmonton:20251026T190000
DTSTAMP:20260416T003301
CREATED:20250923T205203Z
LAST-MODIFIED:20251019T214440Z
UID:3451-1761501600-1761505200@padmehum.ca
SUMMARY:*Class Full* Yin with Guided Meditation
DESCRIPTION:Sorry\, this class is now full. Please check our calendar for future classes\, we look forward to seeing you 🙂 \nWe take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-91/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/09/October-Yoga-2025-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T183000
DTEND;TZID=America/Edmonton:20251021T193000
DTSTAMP:20260416T003301
CREATED:20250923T204446Z
LAST-MODIFIED:20250929T020437Z
UID:3447-1761071400-1761075000@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-14/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T183000
DTEND;TZID=America/Edmonton:20251014T193000
DTSTAMP:20260416T003301
CREATED:20250812T193129Z
LAST-MODIFIED:20250825T160738Z
UID:3406-1760466600-1760470200@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-6/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251007T183000
DTEND;TZID=America/Edmonton:20251007T193000
DTSTAMP:20260416T003301
CREATED:20250923T204232Z
LAST-MODIFIED:20250929T020546Z
UID:3443-1759861800-1759865400@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-12/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250923T183000
DTEND;TZID=America/Edmonton:20250923T193000
DTSTAMP:20260416T003301
CREATED:20250812T192849Z
LAST-MODIFIED:20250825T160609Z
UID:3402-1758652200-1758655800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-5/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250921T180000
DTEND;TZID=America/Edmonton:20250921T191500
DTSTAMP:20260416T003301
CREATED:20250812T193952Z
LAST-MODIFIED:20250827T014303Z
UID:3419-1758477600-1758482100@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates symptoms of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-7/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/08/September-Yoga-2025-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250916T183000
DTEND;TZID=America/Edmonton:20250916T193000
DTSTAMP:20260416T003301
CREATED:20250812T192754Z
LAST-MODIFIED:20250825T160524Z
UID:3400-1758047400-1758051000@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yang side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-4/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/png:https://padmehum.ca/wp-content/uploads/2025/08/Keephills-Library2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250607T100000
DTEND;TZID=America/Edmonton:20250607T110000
DTSTAMP:20260416T003301
CREATED:20250424T165914Z
LAST-MODIFIED:20250605T115420Z
UID:3382-1749290400-1749294000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-84/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/04/PXL_20241116_1735592082-scaled-e1745853364835.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250427T180000
DTEND;TZID=America/Edmonton:20250427T191500
DTSTAMP:20260416T003301
CREATED:20250327T202111Z
LAST-MODIFIED:20250426T031144Z
UID:3364-1745776800-1745781300@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-6/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/03/April-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250412T100000
DTEND;TZID=America/Edmonton:20250412T110000
DTSTAMP:20260416T003301
CREATED:20250327T202004Z
LAST-MODIFIED:20250406T214448Z
UID:3362-1744452000-1744455600@padmehum.ca
SUMMARY:Gentle Hatha Flow *class full*
DESCRIPTION:Sorry\, this class is full. I look forward to seeing you at a future one! Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-82/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/03/April-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250401T183000
DTEND;TZID=America/Edmonton:20250401T193000
DTSTAMP:20260416T003301
CREATED:20250327T202304Z
LAST-MODIFIED:20250329T234816Z
UID:3366-1743532200-1743535800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-3/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/03/April-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250329T100000
DTEND;TZID=America/Edmonton:20250329T110000
DTSTAMP:20260416T003301
CREATED:20250223T021535Z
LAST-MODIFIED:20250227T171125Z
UID:3341-1743242400-1743246000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-81/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/02/March-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250325T183000
DTEND;TZID=America/Edmonton:20250325T193000
DTSTAMP:20260416T003301
CREATED:20250223T021833Z
LAST-MODIFIED:20250227T170131Z
UID:3347-1742927400-1742931000@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-26/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250315T100000
DTEND;TZID=America/Edmonton:20250315T110000
DTSTAMP:20260416T003301
CREATED:20250223T021447Z
LAST-MODIFIED:20250227T171003Z
UID:3339-1742032800-1742036400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-80/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/02/March-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250311T183000
DTEND;TZID=America/Edmonton:20250311T193000
DTSTAMP:20260416T003301
CREATED:20250223T021743Z
LAST-MODIFIED:20250227T170224Z
UID:3345-1741717800-1741721400@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-25/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T183000
DTEND;TZID=America/Edmonton:20250304T193000
DTSTAMP:20260416T003301
CREATED:20250223T021641Z
LAST-MODIFIED:20250227T165906Z
UID:3343-1741113000-1741116600@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-18/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250301T100000
DTEND;TZID=America/Edmonton:20250301T110000
DTSTAMP:20260416T003301
CREATED:20250223T021343Z
LAST-MODIFIED:20250227T170820Z
UID:3337-1740823200-1740826800@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-79/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/02/March-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250225T183000
DTEND;TZID=America/Edmonton:20250225T193000
DTSTAMP:20260416T003301
CREATED:20250121T204657Z
LAST-MODIFIED:20250130T012259Z
UID:3321-1740508200-1740511800@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/keephills-hatha-yoga-4/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
END:VCALENDAR