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  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.  

    $10

  • Gentle Hatha Flow (online)

    Zoom

    Gentle Hatha Flow ($10/class) Saturdays June 6th-20th 10:00-11:15am

    $10

  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Gentle Hatha Flow (online)

    Zoom

    Gentle Hatha Flow ($10/class) Saturdays June 6th-20th 10:00-11:15am

    $10

  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Gentle Hatha Flow (online)

    Zoom

    Gentle Hatha Flow ($10/class) Saturdays June 6th-20th 10:00-11:15am

    $10