Padme Hum Yoga

Gentle Hatha Flow (online)
2020-06-13 10:00 - 11:15, 2020-06-06 10:00 - 11:15 (America/Edmonton) | Zoom
Gentle Hatha Flow ($10/class)
Saturdays June 6th-20th
10:00-11:15am

Yin with Guided Meditation (online)
2020-06-11 19:00 - 20:15, 2020-06-04 19:00 - 20:15 | Zoom
Yin with Guided Meditation ($10/class)
Thursdays June 4th-25th
7:00-8:15pm
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Vinyasa with Yin (online)
2020-06-08 17:30 - 18:30, 2020-06-01 17:30 - 18:30 | Zoom
Vinyasa with Yin ($10/class)
Mondays June 1st-22nd
5:30-6:30pm

Gentle Hatha Flow (online)
2020-05-30 10:00 - 11:15, 2020-05-23 10:00 - 11:15 | Zoom
Gentle Hatha Flow ($10/class)
Saturdays May 9th-30th 10:00-11:15am

Yin with Guided Meditation (online)
2020-05-28 19:00 - 20:15, 2020-05-21 19:00 - 20:15 | Zoom
Yin with Guided Meditation (free)
Thursdays May 7th-28th 7:00-8:15pm

Chakra Meditation (online)
2020-05-26 18:30 - 19:15 | Zoom
Chakra Meditation ($10)
Tuesday May 26th 6:30-7:15pm

Vinyasa with Yin (online)
2020-05-25 17:30 - 18:30 | Zoom
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm

Vinyasa with Yin (online)
2020-05-18 17:30 - 18:30, 2020-05-11 17:30 - 18:30, 2020-05-04 17:30 - 18:30 | Alberta

Gentle Hatha Flow (online)
2020-05-16 10:00 - 11:15, 2020-05-09 10:00 - 11:15 | Alberta

Yin with Guided Meditation (online)
2020-05-14 19:00 - 20:15, 2020-05-07 19:00 - 20:15 | Alberta

Yin with Guided Meditation
2020-04-30 19:00 - 20:15, 2020-04-23 19:00 - 20:15, 2020-04-16 19:00 - 20:15, 2020-04-09 19:00 - 20:15 | Alberta

Free Meditation
2020-04-21 18:30 - 19:15, 2020-04-14 18:30 - 19:15, 2020-04-07 18:30 - 19:15 | Alberta

*POSTPONED* Yin with Guided Meditation
2020-03-31 18:30 - 19:45, 2020-03-26 19:00 - 20:15, 2020-03-24 18:30 - 19:45 | Vita Sana Naturopathic Wellness Clinic, Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, T7X 0J6, Canada
Sorry, class is postponed until further notice.
