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X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200901T190000
DTEND;TZID=America/Edmonton:20200901T201500
DTSTAMP:20260425T211259
CREATED:20200818T144728Z
LAST-MODIFIED:20200829T031326Z
UID:2041-1598986800-1598991300@padmehum.ca
SUMMARY:*FULL* Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-60/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200728T183000
DTEND;TZID=America/Edmonton:20200728T191500
DTSTAMP:20260425T211259
CREATED:20200628T221146Z
LAST-MODIFIED:20200702T232057Z
UID:2015-1595961000-1595963700@padmehum.ca
SUMMARY:Free Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath.  Moving into a traditional Samatha meditation which assists in calming the mind.  This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales.  Moving into a period of silence in increments that range from 3 to 15 minutes.  Closing the class with a body scan in Shivasana.
URL:https://padmehum.ca/event/free-meditation-4/
LOCATION:Zoom
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200727T173000
DTEND;TZID=America/Edmonton:20200727T183000
DTSTAMP:20260425T211259
CREATED:20200628T221020Z
LAST-MODIFIED:20200703T032456Z
UID:2013-1595871000-1595874600@padmehum.ca
SUMMARY:Vinyasa with Yin
DESCRIPTION:Moving through a flow\, building heat\, then slowing down into the Yin side\, for some longer held poses\, drawing stress and tension away from the body.
URL:https://padmehum.ca/event/vinyasa-with-yin-9/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200725T100000
DTEND;TZID=America/Edmonton:20200725T111500
DTSTAMP:20260425T211259
CREATED:20200628T220920Z
LAST-MODIFIED:20200702T231948Z
UID:2011-1595671200-1595675700@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-62/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200723T190000
DTEND;TZID=America/Edmonton:20200723T201500
DTSTAMP:20260425T211259
CREATED:20200628T220754Z
LAST-MODIFIED:20200702T231849Z
UID:2009-1595530800-1595535300@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-58/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200720T173000
DTEND;TZID=America/Edmonton:20200720T183000
DTSTAMP:20260425T211259
CREATED:20200628T220615Z
LAST-MODIFIED:20200703T032521Z
UID:2007-1595266200-1595269800@padmehum.ca
SUMMARY:Vinyasa with Yin
DESCRIPTION:Moving through a flow\, building heat\, then slowing down into the Yin side\, for some longer held poses\, drawing stress and tension away from the body.
URL:https://padmehum.ca/event/vinyasa-with-yin-8/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200718T100000
DTEND;TZID=America/Edmonton:20200718T111500
DTSTAMP:20260425T211259
CREATED:20200628T220430Z
LAST-MODIFIED:20200702T231740Z
UID:2005-1595066400-1595070900@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-61/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200716T190000
DTEND;TZID=America/Edmonton:20200716T201500
DTSTAMP:20260425T211259
CREATED:20200628T220319Z
LAST-MODIFIED:20200702T231707Z
UID:2003-1594926000-1594930500@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-57/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200713T173000
DTEND;TZID=America/Edmonton:20200713T183000
DTSTAMP:20260425T211259
CREATED:20200628T220133Z
LAST-MODIFIED:20200703T032545Z
UID:2001-1594661400-1594665000@padmehum.ca
SUMMARY:Vinyasa with Yin
DESCRIPTION:Moving through a flow\, building heat\, then slowing down into the Yin side\, for some longer held poses\, drawing stress and tension away from the body.
URL:https://padmehum.ca/event/vinyasa-with-yin-7/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200711T100000
DTEND;TZID=America/Edmonton:20200711T111500
DTSTAMP:20260425T211259
CREATED:20200628T220026Z
LAST-MODIFIED:20200702T231608Z
UID:1999-1594461600-1594466100@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-60/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200709T190000
DTEND;TZID=America/Edmonton:20200709T201500
DTSTAMP:20260425T211259
CREATED:20200628T215928Z
LAST-MODIFIED:20200702T231535Z
UID:1997-1594321200-1594325700@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-56/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200706T173000
DTEND;TZID=America/Edmonton:20200706T183000
DTSTAMP:20260425T211300
CREATED:20200628T215747Z
LAST-MODIFIED:20200703T032620Z
UID:1995-1594056600-1594060200@padmehum.ca
SUMMARY:Vinyasa with Yin
DESCRIPTION:Moving through a flow\, building heat\, then slowing down into the Yin side\, for some longer held poses\, drawing stress and tension away from the body.
URL:https://padmehum.ca/event/vinyasa-with-yin-6/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200704T100000
DTEND;TZID=America/Edmonton:20200704T111500
DTSTAMP:20260425T211300
CREATED:20200628T215626Z
LAST-MODIFIED:20200702T231427Z
UID:1993-1593856800-1593861300@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-59/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200702T190000
DTEND;TZID=America/Edmonton:20200702T201500
DTSTAMP:20260425T211300
CREATED:20200628T215407Z
LAST-MODIFIED:20200702T231346Z
UID:1990-1593716400-1593720900@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-55/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200630T183000
DTEND;TZID=America/Edmonton:20200630T191500
DTSTAMP:20260425T211300
CREATED:20200620T035625Z
LAST-MODIFIED:20200622T032456Z
UID:1978-1593541800-1593544500@padmehum.ca
SUMMARY:Free Online Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath. Moving into a traditional Samatha meditation which assists in calming the mind. This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales. Moving into a period of silence in increments that range from 3 to 15 minutes. Closing the class with a body scan in Shivasana.
URL:https://padmehum.ca/event/free-online-meditation/
LOCATION:Zoom
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200629T173000
DTEND;TZID=America/Edmonton:20200629T183000
DTSTAMP:20260425T211300
CREATED:20200620T035732Z
LAST-MODIFIED:20200622T032704Z
UID:1980-1593451800-1593455400@padmehum.ca
SUMMARY:Vinyasa with Yin (online)
DESCRIPTION:Vinyasa with Yin ($10/class) \nMondays June 1st-29th \n5:30-6:30pm
URL:https://padmehum.ca/event/vinyasa-with-yin-5/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200622T173000
DTEND;TZID=America/Edmonton:20200622T183000
DTSTAMP:20260425T211300
CREATED:20200528T015056Z
LAST-MODIFIED:20200622T032641Z
UID:1943-1592847000-1592850600@padmehum.ca
SUMMARY:Vinyasa with Yin (online)
DESCRIPTION:Vinyasa with Yin ($10/class) \nMondays June 1st-29th \n5:30-6:30pm
URL:https://padmehum.ca/event/vinyasa-with-yin-4/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200620T100000
DTEND;TZID=America/Edmonton:20200620T111500
DTSTAMP:20260425T211300
CREATED:20200528T014927Z
LAST-MODIFIED:20200602T041506Z
UID:1941-1592647200-1592651700@padmehum.ca
SUMMARY:Gentle Hatha Flow (online)
DESCRIPTION:Gentle Hatha Flow ($10/class) \nSaturdays June 6th-20th \n10:00-11:15am
URL:https://padmehum.ca/event/gentle-hatha-flow-58/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200618T190000
DTEND;TZID=America/Edmonton:20200618T201500
DTSTAMP:20260425T211300
CREATED:20200528T014818Z
LAST-MODIFIED:20200602T040817Z
UID:1939-1592506800-1592511300@padmehum.ca
SUMMARY:Yin with Guided Meditation (online)
DESCRIPTION:Yin with Guided Meditation ($10/class) \nThursdays June 4th-25th \n7:00-8:15pm \nWe take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-54/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200615T173000
DTEND;TZID=America/Edmonton:20200615T183000
DTSTAMP:20260425T211300
CREATED:20200528T014552Z
LAST-MODIFIED:20200602T034859Z
UID:1937-1592242200-1592245800@padmehum.ca
SUMMARY:Vinyasa with Yin (online)
DESCRIPTION:Vinyasa with Yin ($10/class) \nMondays June 1st-22nd \n5:30-6:30pm
URL:https://padmehum.ca/event/vinyasa-with-yin-3/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200613T100000
DTEND;TZID=America/Edmonton:20200613T111500
DTSTAMP:20260425T211300
CREATED:20200528T014402Z
LAST-MODIFIED:20200602T041611Z
UID:1935-1592042400-1592046900@padmehum.ca
SUMMARY:Gentle Hatha Flow (online)
DESCRIPTION:Gentle Hatha Flow ($10/class) \nSaturdays June 6th-20th \n10:00-11:15am
URL:https://padmehum.ca/event/gentle-hatha-flow-57/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200611T190000
DTEND;TZID=America/Edmonton:20200611T201500
DTSTAMP:20260425T211300
CREATED:20200528T014218Z
LAST-MODIFIED:20200602T040713Z
UID:1933-1591902000-1591906500@padmehum.ca
SUMMARY:Yin with Guided Meditation (online)
DESCRIPTION:Yin with Guided Meditation ($10/class) \nThursdays June 4th-25th \n7:00-8:15pm \nWe take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-53/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200608T173000
DTEND;TZID=America/Edmonton:20200608T183000
DTSTAMP:20260425T211300
CREATED:20200528T014038Z
LAST-MODIFIED:20200602T034829Z
UID:1931-1591637400-1591641000@padmehum.ca
SUMMARY:Vinyasa with Yin (online)
DESCRIPTION:Vinyasa with Yin ($10/class) \nMondays June 1st-22nd \n5:30-6:30pm
URL:https://padmehum.ca/event/vinyasa-with-yin-2/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200606T100000
DTEND;TZID=America/Edmonton:20200606T111500
DTSTAMP:20260425T211300
CREATED:20200528T013921Z
LAST-MODIFIED:20200602T041400Z
UID:1929-1591437600-1591442100@padmehum.ca
SUMMARY:Gentle Hatha Flow (online)
DESCRIPTION:Gentle Hatha Flow ($10/class) \nSaturdays June 6th-20th \n10:00-11:15am
URL:https://padmehum.ca/event/gentle-hatha-flow-56/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200604T190000
DTEND;TZID=America/Edmonton:20200604T201500
DTSTAMP:20260425T211300
CREATED:20200528T013748Z
LAST-MODIFIED:20200602T035624Z
UID:1927-1591297200-1591301700@padmehum.ca
SUMMARY:Yin with Guided Meditation (online)
DESCRIPTION:Yin with Guided Meditation ($10/class) \nThursdays June 4th-25th \n7:00-8:15pm \nWe take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana. \n 
URL:https://padmehum.ca/event/yin-with-guided-meditation-52/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200601T173000
DTEND;TZID=America/Edmonton:20200601T183000
DTSTAMP:20260425T211300
CREATED:20200528T013613Z
LAST-MODIFIED:20200602T034743Z
UID:1925-1591032600-1591036200@padmehum.ca
SUMMARY:Vinyasa with Yin (online)
DESCRIPTION:Vinyasa with Yin ($10/class) \nMondays June 1st-22nd \n5:30-6:30pm
URL:https://padmehum.ca/event/vinyasa-with-yin/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200530T100000
DTEND;TZID=America/Edmonton:20200530T111500
DTSTAMP:20260425T211300
CREATED:20200502T194349Z
LAST-MODIFIED:20200519T004309Z
UID:1917-1590832800-1590837300@padmehum.ca
SUMMARY:Gentle Hatha Flow (online)
DESCRIPTION:Gentle Hatha Flow ($10/class)\nSaturdays May 9th-30th 10:00-11:15am
URL:https://padmehum.ca/event/gentle-hatha-flow-online-4/
LOCATION:Zoom
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200528T190000
DTEND;TZID=America/Edmonton:20200528T201500
DTSTAMP:20260425T211300
CREATED:20200502T193314Z
LAST-MODIFIED:20200519T004238Z
UID:1909-1590692400-1590696900@padmehum.ca
SUMMARY:Yin with Guided Meditation (online)
DESCRIPTION:Yin with Guided Meditation (free)\nThursdays May 7th-28th 7:00-8:15pm
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-4/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200526T183000
DTEND;TZID=America/Edmonton:20200526T191500
DTSTAMP:20260425T211300
CREATED:20200502T192211Z
LAST-MODIFIED:20200519T004156Z
UID:1897-1590517800-1590520500@padmehum.ca
SUMMARY:Chakra Meditation (online)
DESCRIPTION:Chakra Meditation ($10)\nTuesday May 26th 6:30-7:15pm
URL:https://padmehum.ca/event/chakra-meditation-online/
LOCATION:Zoom
CATEGORIES:Chakra Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20200525T173000
DTEND;TZID=America/Edmonton:20200525T183000
DTSTAMP:20260425T211300
CREATED:20200502T191813Z
LAST-MODIFIED:20200519T004030Z
UID:1895-1590427800-1590431400@padmehum.ca
SUMMARY:Vinyasa with Yin (online)
DESCRIPTION:Vinyasa with Yin ($10/class)\nMondays May 4th-25th 5:30-6:30pm
URL:https://padmehum.ca/event/vinyasa-with-yin-online-5/
LOCATION:Zoom
CATEGORIES:Vinyasa with Yin
END:VEVENT
END:VCALENDAR