Events
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Yin with Guided Meditation (online)
ZoomYin with Guided Meditation (free) Thursdays May 7th-28th 7:00-8:15pm
Free -
Gentle Hatha Flow (online)
ZoomGentle Hatha Flow ($10/class) Saturdays May 9th-30th 10:00-11:15am
$10 -
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Yin with Guided Meditation (online)
ZoomYin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$10 -
Gentle Hatha Flow (online)
ZoomGentle Hatha Flow ($10/class) Saturdays June 6th-20th 10:00-11:15am
$10 -
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Yin with Guided Meditation (online)
ZoomYin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
$10 -
Gentle Hatha Flow (online)
ZoomGentle Hatha Flow ($10/class) Saturdays June 6th-20th 10:00-11:15am
$10