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DTSTART;TZID=America/Edmonton:20250401T183000
DTEND;TZID=America/Edmonton:20250401T193000
DTSTAMP:20260416T011219
CREATED:20250327T202304Z
LAST-MODIFIED:20250329T234816Z
UID:3366-1743532200-1743535800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-3/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/03/April-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250329T100000
DTEND;TZID=America/Edmonton:20250329T110000
DTSTAMP:20260416T011219
CREATED:20250223T021535Z
LAST-MODIFIED:20250227T171125Z
UID:3341-1743242400-1743246000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-81/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/02/March-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250325T183000
DTEND;TZID=America/Edmonton:20250325T193000
DTSTAMP:20260416T011219
CREATED:20250223T021833Z
LAST-MODIFIED:20250227T170131Z
UID:3347-1742927400-1742931000@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-26/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250315T100000
DTEND;TZID=America/Edmonton:20250315T110000
DTSTAMP:20260416T011219
CREATED:20250223T021447Z
LAST-MODIFIED:20250227T171003Z
UID:3339-1742032800-1742036400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-80/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/02/March-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250311T183000
DTEND;TZID=America/Edmonton:20250311T193000
DTSTAMP:20260416T011219
CREATED:20250223T021743Z
LAST-MODIFIED:20250227T170224Z
UID:3345-1741717800-1741721400@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-25/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T183000
DTEND;TZID=America/Edmonton:20250304T193000
DTSTAMP:20260416T011219
CREATED:20250223T021641Z
LAST-MODIFIED:20250227T165906Z
UID:3343-1741113000-1741116600@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-18/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250301T100000
DTEND;TZID=America/Edmonton:20250301T110000
DTSTAMP:20260416T011219
CREATED:20250223T021343Z
LAST-MODIFIED:20250227T170820Z
UID:3337-1740823200-1740826800@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-79/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/02/March-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250225T183000
DTEND;TZID=America/Edmonton:20250225T193000
DTSTAMP:20260416T011219
CREATED:20250121T204657Z
LAST-MODIFIED:20250130T012259Z
UID:3321-1740508200-1740511800@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/keephills-hatha-yoga-4/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250222T100000
DTEND;TZID=America/Edmonton:20250222T110000
DTSTAMP:20260416T011219
CREATED:20250121T204108Z
LAST-MODIFIED:20250130T011647Z
UID:3310-1740218400-1740222000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-78/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/01/February-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250218T183000
DTEND;TZID=America/Edmonton:20250218T193000
DTSTAMP:20260416T011219
CREATED:20250121T204537Z
LAST-MODIFIED:20250130T012329Z
UID:3319-1739903400-1739907000@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/keephills-hatha-yoga-3/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250211T183000
DTEND;TZID=America/Edmonton:20250211T193000
DTSTAMP:20260416T011219
CREATED:20250121T204449Z
LAST-MODIFIED:20250130T012402Z
UID:3317-1739298600-1739302200@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/keephills-hatha-yoga-2/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250208T100000
DTEND;TZID=America/Edmonton:20250208T110000
DTSTAMP:20260416T011219
CREATED:20250121T203528Z
LAST-MODIFIED:20250207T224729Z
UID:3308-1739008800-1739012400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-77/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2025/01/February-Yoga-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250204T183000
DTEND;TZID=America/Edmonton:20250204T193000
DTSTAMP:20260416T011219
CREATED:20250121T204407Z
LAST-MODIFIED:20250130T012451Z
UID:3315-1738693800-1738697400@padmehum.ca
SUMMARY:Keephills Hatha Yoga
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n \n 
URL:https://padmehum.ca/event/keephills-hatha-yoga/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250128T183000
DTEND;TZID=America/Edmonton:20250128T193000
DTSTAMP:20260416T011219
CREATED:20241223T230722Z
LAST-MODIFIED:20250116T033839Z
UID:3278-1738089000-1738092600@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-keephills-library-2/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250121T183000
DTEND;TZID=America/Edmonton:20250121T193000
DTSTAMP:20260416T011219
CREATED:20241223T230642Z
LAST-MODIFIED:20250116T033805Z
UID:3276-1737484200-1737487800@padmehum.ca
SUMMARY:Hatha Yoga - Keephills Library
DESCRIPTION:Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana. \nhttps://pclibraries.ca/Events \n 
URL:https://padmehum.ca/event/hatha-yoga-keephills-library/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250118T100000
DTEND;TZID=America/Edmonton:20250118T110000
DTSTAMP:20260416T011219
CREATED:20241223T225243Z
LAST-MODIFIED:20241231T032738Z
UID:3268-1737194400-1737198000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-76/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250116T183000
DTEND;TZID=America/Edmonton:20250116T193000
DTSTAMP:20260416T011219
CREATED:20241223T230011Z
LAST-MODIFIED:20241231T032705Z
UID:3274-1737052200-1737055800@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-82/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250109T183000
DTEND;TZID=America/Edmonton:20250109T193000
DTSTAMP:20260416T011219
CREATED:20241223T225428Z
LAST-MODIFIED:20241231T032628Z
UID:3272-1736447400-1736451000@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-81/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250104T100000
DTEND;TZID=America/Edmonton:20250104T110000
DTSTAMP:20260416T011219
CREATED:20241223T225040Z
LAST-MODIFIED:20241231T181546Z
UID:3266-1735984800-1735988400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-75/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250102T183000
DTEND;TZID=America/Edmonton:20250102T193000
DTSTAMP:20260416T011219
CREATED:20241223T225332Z
LAST-MODIFIED:20241231T032501Z
UID:3270-1735842600-1735846200@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-80/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241214T100000
DTEND;TZID=America/Edmonton:20241214T110000
DTSTAMP:20260416T011219
CREATED:20241128T230213Z
LAST-MODIFIED:20241204T031730Z
UID:3256-1734170400-1734174000@padmehum.ca
SUMMARY:Gentle Hatha Flow - Rescue Donation Class to Fort McMurray SPCA!
DESCRIPTION:Pre-Register: Donation to Fort McMurray SPCA or your favorite animal rescue! \nTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-rescue-donation-class-to-fort-mcmurray-spca/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/10/December-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241203T183000
DTEND;TZID=America/Edmonton:20241203T193000
DTSTAMP:20260416T011219
CREATED:20241029T205659Z
LAST-MODIFIED:20241203T032250Z
UID:3242-1733250600-1733254200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-14/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/10/December-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241130T100000
DTEND;TZID=America/Edmonton:20241130T110000
DTSTAMP:20260416T011219
CREATED:20241029T205357Z
LAST-MODIFIED:20241114T040952Z
UID:3239-1732960800-1732964400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-74/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/11/November-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241126T183000
DTEND;TZID=America/Edmonton:20241126T193000
DTSTAMP:20260416T011219
CREATED:20240917T184009Z
LAST-MODIFIED:20240923T210031Z
UID:3196-1732645800-1732649400@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-23/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241119T183000
DTEND;TZID=America/Edmonton:20241119T193000
DTSTAMP:20260416T011219
CREATED:20240917T183702Z
LAST-MODIFIED:20240923T210119Z
UID:3194-1732041000-1732044600@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-22/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241116T100000
DTEND;TZID=America/Edmonton:20241116T110000
DTSTAMP:20260416T011219
CREATED:20241029T205258Z
LAST-MODIFIED:20241115T225344Z
UID:3237-1731751200-1731754800@padmehum.ca
SUMMARY:CLASS FULL-Gentle Hatha Flow
DESCRIPTION:Sorry\, class is full\, hope to see you at the next one 🙂 \nA slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-73/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/11/November-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241112T183000
DTEND;TZID=America/Edmonton:20241112T193000
DTSTAMP:20260416T011219
CREATED:20240917T181959Z
LAST-MODIFIED:20240923T210207Z
UID:3192-1731436200-1731439800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-21/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241105T183000
DTEND;TZID=America/Edmonton:20241105T193000
DTSTAMP:20260416T011219
CREATED:20240917T181407Z
LAST-MODIFIED:20240923T210252Z
UID:3190-1730831400-1730835000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-20/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241029T183000
DTEND;TZID=America/Edmonton:20241029T193000
DTSTAMP:20260416T011219
CREATED:20240917T185341Z
LAST-MODIFIED:20240923T211824Z
UID:3198-1730226600-1730230200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-24/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241027T180000
DTEND;TZID=America/Edmonton:20241027T191500
DTSTAMP:20260416T011219
CREATED:20240918T194532Z
LAST-MODIFIED:20241001T012705Z
UID:3205-1730052000-1730056500@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-5/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/09/October-Yoga-2024-1.jpg
END:VEVENT
END:VCALENDAR