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  • Puppies in the Park

    Featured
    Jubilee Park Spruce Grove, AB, Canada

    Join us for a gentle hatha yoga class, featuring Second Chance Animal Rescue Puppies!  This is a fun class focusing on puppies looking for their second chance, with a little light yoga! All proceeds going to SCARS! Tickets available HERE Thank you in advance for your support! Namaste Padme Hum Yoga

  • Gentle Hatha

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Yin

    This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Private Class

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha Flow

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Yin

    This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.