BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Padme Hum Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
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DTSTART:20190310T090000
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TZOFFSETFROM:-0600
TZOFFSETTO:-0700
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DTSTART:20191103T080000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
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TZNAME:MDT
DTSTART:20200308T090000
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BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190720T100000
DTEND;TZID=America/Edmonton:20190720T111500
DTSTAMP:20260426T013753
CREATED:20190623T220455Z
LAST-MODIFIED:20190623T220455Z
UID:1199-1563616800-1563621300@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190716T183000
DTEND;TZID=America/Edmonton:20190716T194500
DTSTAMP:20260426T013753
CREATED:20190623T220026Z
LAST-MODIFIED:20190623T220026Z
UID:1197-1563301800-1563306300@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-76/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190709T183000
DTEND;TZID=America/Edmonton:20190709T194500
DTSTAMP:20260426T013753
CREATED:20190623T215722Z
LAST-MODIFIED:20190623T215722Z
UID:1195-1562697000-1562701500@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-74/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190708T160000
DTEND;TZID=America/Edmonton:20190708T170000
DTSTAMP:20260426T013753
CREATED:20190623T215631Z
LAST-MODIFIED:20190623T215631Z
UID:1193-1562601600-1562605200@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-57/
LOCATION:Private Class
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190706T100000
DTEND;TZID=America/Edmonton:20190706T111500
DTSTAMP:20260426T013753
CREATED:20190623T215542Z
LAST-MODIFIED:20190623T215542Z
UID:1191-1562407200-1562411700@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190625T200000
DTEND;TZID=America/Edmonton:20190625T210000
DTSTAMP:20260426T013753
CREATED:20190619T233659Z
LAST-MODIFIED:20190619T233847Z
UID:1188-1561492800-1561496400@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:Opening our class with gentle movement\, softening from the crown all the way to the sit bones\, then starting to connect with our breath.  Moving into a traditional Samatha meditation which assists in calming the mind.  This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in\, and what we hear and experience through the exhales.  Moving into a period of silence in increments that range from 3 to 15 minutes.  Closing the class with a body scan in Sivasana.
URL:https://padmehum.ca/event/meditation-21/
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190625T183000
DTEND;TZID=America/Edmonton:20190625T194500
DTSTAMP:20260426T013753
CREATED:20190528T211802Z
LAST-MODIFIED:20190528T211802Z
UID:1124-1561487400-1561491900@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-75/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190624T183000
DTEND;TZID=America/Edmonton:20190624T194500
DTSTAMP:20260426T013753
CREATED:20190527T205519Z
LAST-MODIFIED:20190527T205519Z
UID:1119-1561401000-1561405500@padmehum.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/yin-yang-yoga-14/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin Yang Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190624T160000
DTEND;TZID=America/Edmonton:20190624T170000
DTSTAMP:20260426T013753
CREATED:20190527T205409Z
LAST-MODIFIED:20190527T205409Z
UID:1117-1561392000-1561395600@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-7/
LOCATION:Private Class
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190615T100000
DTEND;TZID=America/Edmonton:20190615T111500
DTSTAMP:20260426T013753
CREATED:20190527T205021Z
LAST-MODIFIED:20190527T205021Z
UID:1109-1560592800-1560597300@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-34/
CATEGORIES:Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190612T120000
DTEND;TZID=America/Edmonton:20190612T130000
DTSTAMP:20260426T013753
CREATED:20190608T221920Z
LAST-MODIFIED:20190608T221920Z
UID:1131-1560340800-1560344400@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION: 
URL:https://padmehum.ca/event/gentle-hatha-56/
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190612T091500
DTEND;TZID=America/Edmonton:20190612T103000
DTSTAMP:20260426T013753
CREATED:20190612T041454Z
LAST-MODIFIED:20190612T041454Z
UID:1135-1560330900-1560335400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190611T183000
DTEND;TZID=America/Edmonton:20190611T194500
DTSTAMP:20260426T013753
CREATED:20190527T204845Z
LAST-MODIFIED:20190527T204845Z
UID:1107-1560277800-1560282300@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-73/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190611T170000
DTEND;TZID=America/Edmonton:20190611T180000
DTSTAMP:20260426T013753
CREATED:20190608T221824Z
LAST-MODIFIED:20190608T221824Z
UID:1129-1560272400-1560276000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190610T183000
DTEND;TZID=America/Edmonton:20190610T194500
DTSTAMP:20260426T013753
CREATED:20190527T204734Z
LAST-MODIFIED:20190527T204734Z
UID:1105-1560191400-1560195900@padmehum.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/yin-yang-yoga-13/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190610T160000
DTEND;TZID=America/Edmonton:20190610T170000
DTSTAMP:20260426T013753
CREATED:20190527T204634Z
LAST-MODIFIED:20190527T204634Z
UID:1103-1560182400-1560186000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-5/
LOCATION:Private Class
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190608T100000
DTEND;TZID=America/Edmonton:20190608T111500
DTSTAMP:20260426T013753
CREATED:20190527T204541Z
LAST-MODIFIED:20190527T204541Z
UID:1101-1559988000-1559992500@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-31/
CATEGORIES:Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190607T160000
DTEND;TZID=America/Edmonton:20190607T170000
DTSTAMP:20260426T013753
CREATED:20190527T204443Z
LAST-MODIFIED:20190528T211317Z
UID:1099-1559923200-1559926800@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/tgif/
CATEGORIES:Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190606T190000
DTEND;TZID=America/Edmonton:20190606T201500
DTSTAMP:20260426T013753
CREATED:20190527T204346Z
LAST-MODIFIED:20190604T224049Z
UID:1097-1559847600-1559852100@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Sivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-21/
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190605T190000
DTEND;TZID=America/Edmonton:20190605T201500
DTSTAMP:20260426T013753
CREATED:20190527T204231Z
LAST-MODIFIED:20190527T204231Z
UID:1095-1559761200-1559765700@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-72/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190604T183000
DTEND;TZID=America/Edmonton:20190604T194500
DTSTAMP:20260426T013753
CREATED:20190527T204115Z
LAST-MODIFIED:20190527T204115Z
UID:1093-1559673000-1559677500@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190603T183000
DTEND;TZID=America/Edmonton:20190603T194500
DTSTAMP:20260426T013753
CREATED:20190527T203932Z
LAST-MODIFIED:20190527T203932Z
UID:1091-1559586600-1559591100@padmehum.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/yin-yang-yoga-12/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin Yang Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190603T160000
DTEND;TZID=America/Edmonton:20190603T170000
DTSTAMP:20260426T013753
CREATED:20190527T203842Z
LAST-MODIFIED:20190527T204009Z
UID:1089-1559577600-1559581200@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-55/
LOCATION:Private Class
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190601T100000
DTEND;TZID=America/Edmonton:20190601T111500
DTSTAMP:20260426T013753
CREATED:20190527T203541Z
LAST-MODIFIED:20190527T203541Z
UID:1087-1559383200-1559387700@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-30/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190531T160000
DTEND;TZID=America/Edmonton:20190531T170000
DTSTAMP:20260426T013753
CREATED:20190421T181144Z
LAST-MODIFIED:20190421T181144Z
UID:1059-1559318400-1559322000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190530T190000
DTEND;TZID=America/Edmonton:20190530T201500
DTSTAMP:20260426T013753
CREATED:20190421T181051Z
LAST-MODIFIED:20190425T220503Z
UID:1057-1559242800-1559247300@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Sivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-20/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190529T190000
DTEND;TZID=America/Edmonton:20190529T201500
DTSTAMP:20260426T013753
CREATED:20190421T180959Z
LAST-MODIFIED:20190421T180959Z
UID:1055-1559156400-1559160900@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-69/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190528T200000
DTEND;TZID=America/Edmonton:20190528T210000
DTSTAMP:20260426T013753
CREATED:20190428T003318Z
LAST-MODIFIED:20190428T003318Z
UID:1074-1559073600-1559077200@padmehum.ca
SUMMARY:Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-20/
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190528T183000
DTEND;TZID=America/Edmonton:20190528T194500
DTSTAMP:20260426T013753
CREATED:20190421T180904Z
LAST-MODIFIED:20190421T180904Z
UID:1053-1559068200-1559072700@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-68/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190527T183000
DTEND;TZID=America/Edmonton:20190527T194500
DTSTAMP:20260426T013753
CREATED:20190421T180806Z
LAST-MODIFIED:20190527T031217Z
UID:1051-1558981800-1558986300@padmehum.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:Starting the practice with a gentle flow\, working into the Yang side of the body\, then melting in Yin postures. Delving into our connective tissue\, releasing deep routed tension and stress; balancing both sides of the body.
URL:https://padmehum.ca/event/yin-yang-yoga-11/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin Yang Yoga
END:VEVENT
END:VCALENDAR