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PRODID:-//Padme Hum Yoga - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Padme Hum Yoga
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
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TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
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BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190418T190000
DTEND;TZID=America/Edmonton:20190418T201500
DTSTAMP:20190415T005349Z
CREATED:20190329T230238Z
LAST-MODIFIED:20190415T005349Z
UID:963-1555614000-1555618500@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Sivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-15/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190417T190000
DTEND;TZID=America/Edmonton:20190417T201500
DTSTAMP:20190415T005226Z
CREATED:20190329T230143Z
LAST-MODIFIED:20190415T005226Z
UID:961-1555527600-1555532100@padmehum.ca
SUMMARY:Yin
DESCRIPTION:This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/yin-64/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190416T183000
DTEND;TZID=America/Edmonton:20190416T194500
DTSTAMP:20190416T171031Z
CREATED:20190329T230056Z
LAST-MODIFIED:20190416T171031Z
UID:959-1555439400-1555443900@padmehum.ca
SUMMARY:Yin
DESCRIPTION:This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/yin-63/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190416T163000
DTEND;TZID=America/Edmonton:20190416T172000
DTSTAMP:20190415T005106Z
CREATED:20190329T230000Z
LAST-MODIFIED:20190415T005106Z
UID:955-1555432200-1555435200@padmehum.ca
SUMMARY:Kids Yoga
DESCRIPTION:Our kids yoga incorporates postures with breath\, partner yoga and a guided meditation.  Pointing out the health benefits of the practice; i.e. enhancing any sports they participate in like skating and dancing.  Postures helping with headaches and increasing focus in class while calming the busy little minds.
URL:https://padmehum.ca/event/kids-yoga-9/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Kids Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190415T183000
DTEND;TZID=America/Edmonton:20190415T194500
DTSTAMP:20190415T003852Z
CREATED:20190413T231631Z
LAST-MODIFIED:20190415T003852Z
UID:993-1555353000-1555357500@padmehum.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:Starting the practice with a gentle flow\, working into the Yang side of the body\, then melting in Yin postures. Delving into our connective tissue\, releasing deep routed tension and stress; balancing both sides of the body.
URL:https://padmehum.ca/event/yin-yang-yoga-7/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin Yang Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190415T160000
DTEND;TZID=America/Edmonton:20190415T170000
DTSTAMP:20190415T004723Z
CREATED:20190329T225903Z
LAST-MODIFIED:20190415T004723Z
UID:953-1555344000-1555347600@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-26/
LOCATION:Private Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190414T100000
DTEND;TZID=America/Edmonton:20190414T111500
DTSTAMP:20190329T225825Z
CREATED:20190329T225825Z
LAST-MODIFIED:20190329T225825Z
UID:951-1555236000-1555240500@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190413T100000
DTEND;TZID=America/Edmonton:20190413T111500
DTSTAMP:20190329T225737Z
CREATED:20190329T225737Z
LAST-MODIFIED:20190329T225737Z
UID:949-1555149600-1555154100@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190412T160000
DTEND;TZID=America/Edmonton:20190412T170000
DTSTAMP:20190330T002655Z
CREATED:20190329T225602Z
LAST-MODIFIED:20190330T002655Z
UID:945-1555084800-1555088400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-4/
CATEGORIES:Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190412T110000
DTEND;TZID=America/Edmonton:20190412T120000
DTSTAMP:20190329T225647Z
CREATED:20190329T225647Z
LAST-MODIFIED:20190329T225647Z
UID:947-1555066800-1555070400@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-50/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190411T190000
DTEND;TZID=America/Edmonton:20190411T200000
DTSTAMP:20190329T225503Z
CREATED:20190329T225503Z
LAST-MODIFIED:20190329T225503Z
UID:943-1555009200-1555012800@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-14/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190410T190000
DTEND;TZID=America/Edmonton:20190410T201500
DTSTAMP:20190329T225410Z
CREATED:20190329T225410Z
LAST-MODIFIED:20190329T225410Z
UID:941-1554922800-1554927300@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-62/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190409T183000
DTEND;TZID=America/Edmonton:20190409T194500
DTSTAMP:20190329T231429Z
CREATED:20190329T225301Z
LAST-MODIFIED:20190329T231429Z
UID:939-1554834600-1554839100@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-61/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190409T163000
DTEND;TZID=America/Edmonton:20190409T172000
DTSTAMP:20190329T225212Z
CREATED:20190329T225212Z
LAST-MODIFIED:20190329T225212Z
UID:937-1554827400-1554830400@padmehum.ca
SUMMARY:Kids Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/kids-yoga-8/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Kids Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190408T160000
DTEND;TZID=America/Edmonton:20190408T170000
DTSTAMP:20190330T002841Z
CREATED:20190329T225123Z
LAST-MODIFIED:20190330T002841Z
UID:935-1554739200-1554742800@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-39/
LOCATION:Private Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190407T100000
DTEND;TZID=America/Edmonton:20190407T111500
DTSTAMP:20190329T225036Z
CREATED:20190329T225036Z
LAST-MODIFIED:20190329T225036Z
UID:933-1554631200-1554635700@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190406T100000
DTEND;TZID=America/Edmonton:20190406T111500
DTSTAMP:20190330T003007Z
CREATED:20190329T224949Z
LAST-MODIFIED:20190330T003007Z
UID:931-1554544800-1554549300@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190405T110000
DTEND;TZID=America/Edmonton:20190405T120000
DTSTAMP:20190330T003044Z
CREATED:20190329T224859Z
LAST-MODIFIED:20190330T003044Z
UID:929-1554462000-1554465600@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-yoga/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190404T190000
DTEND;TZID=America/Edmonton:20190404T201500
DTSTAMP:20190330T003137Z
CREATED:20190329T224815Z
LAST-MODIFIED:20190330T003137Z
UID:927-1554404400-1554408900@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-9/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190402T200000
DTEND;TZID=America/Edmonton:20190402T211500
DTSTAMP:20190330T003421Z
CREATED:20190327T231008Z
LAST-MODIFIED:20190330T003421Z
UID:921-1554235200-1554239700@padmehum.ca
SUMMARY:Meditation and Journalling
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-and-journalling/
CATEGORIES:Meditation & Journaling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190402T183000
DTEND;TZID=America/Edmonton:20190402T194500
DTSTAMP:20190330T003520Z
CREATED:20190327T230507Z
LAST-MODIFIED:20190330T003520Z
UID:916-1554229800-1554234300@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-60/
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190402T163000
DTEND;TZID=America/Edmonton:20190402T172000
DTSTAMP:20190330T003642Z
CREATED:20190327T230406Z
LAST-MODIFIED:20190330T003642Z
UID:914-1554222600-1554225600@padmehum.ca
SUMMARY:Kids Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/kids-yoga-7/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Kids Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190401T180000
DTEND;TZID=America/Edmonton:20190401T191500
DTSTAMP:20190327T230913Z
CREATED:20190327T230913Z
LAST-MODIFIED:20190327T230913Z
UID:919-1554141600-1554146100@padmehum.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/yin-yang-yoga-6/
LOCATION:Bloom Therapy\, #214 7 Tri Leisure Way\, Spruce Grove\, AB\, T7X0T3\, Canada
CATEGORIES:Yin Yang Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190401T160000
DTEND;TZID=America/Edmonton:20190401T170000
DTSTAMP:20190330T003817Z
CREATED:20190327T230148Z
LAST-MODIFIED:20190330T003817Z
UID:912-1554134400-1554138000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-15/
LOCATION:Private Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190331T110000
DTEND;TZID=America/Edmonton:20190331T120000
DTSTAMP:20190316T024959Z
CREATED:20190316T024959Z
LAST-MODIFIED:20190316T024959Z
UID:900-1554030000-1554033600@padmehum.ca
SUMMARY:Family Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/family-yoga-8/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Family Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190330T100000
DTEND;TZID=America/Edmonton:20190330T111500
DTSTAMP:20190221T223935Z
CREATED:20190221T223935Z
LAST-MODIFIED:20190221T223935Z
UID:840-1553940000-1553944500@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:
URL:https://padmehum.ca/event/gentle-hatha-flow-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190328T190000
DTEND;TZID=America/Edmonton:20190328T201500
DTSTAMP:20190328T013903Z
CREATED:20190223T025554Z
LAST-MODIFIED:20190328T013903Z
UID:881-1553799600-1553804100@padmehum.ca
SUMMARY:Yin with Guided Meditation
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-7/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190328T170000
DTEND;TZID=America/Edmonton:20190328T180000
DTSTAMP:20190225T195301Z
CREATED:20190223T024347Z
LAST-MODIFIED:20190225T195301Z
UID:876-1553792400-1553796000@padmehum.ca
SUMMARY:Gentle Hatha
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-49/
LOCATION:Bloom Therapy\, #214 7 Tri Leisure Way\, Spruce Grove\, AB\, T7X0T3\, Canada
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190327T203000
DTEND;TZID=America/Edmonton:20190327T213000
DTSTAMP:20190327T223503Z
CREATED:20190327T223503Z
LAST-MODIFIED:20190327T223503Z
UID:910-1553718600-1553722200@padmehum.ca
SUMMARY:Yin
DESCRIPTION:
URL:https://padmehum.ca/event/yin-59/
LOCATION:Sculpt Fit\, 116 1 Hawthorn Gate\, Spruce Grove\, Alberta\, T7X 0A6\, Canada
CATEGORIES:Yin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20190326T200000
DTEND;TZID=America/Edmonton:20190326T211500
DTSTAMP:20190223T022129Z
CREATED:20190223T022129Z
LAST-MODIFIED:20190223T022129Z
UID:851-1553630400-1553634900@padmehum.ca
SUMMARY:Meditation with Journaling
DESCRIPTION:
URL:https://padmehum.ca/event/meditation-with-journaling-2/
CATEGORIES:Meditation & Journaling
END:VEVENT
END:VCALENDAR