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DTSTART;TZID=America/Edmonton:20250118T100000
DTEND;TZID=America/Edmonton:20250118T110000
DTSTAMP:20260416T165005
CREATED:20241223T225243Z
LAST-MODIFIED:20241231T032738Z
UID:3268-1737194400-1737198000@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-76/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250116T183000
DTEND;TZID=America/Edmonton:20250116T193000
DTSTAMP:20260416T165005
CREATED:20241223T230011Z
LAST-MODIFIED:20241231T032705Z
UID:3274-1737052200-1737055800@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-82/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250109T183000
DTEND;TZID=America/Edmonton:20250109T193000
DTSTAMP:20260416T165005
CREATED:20241223T225428Z
LAST-MODIFIED:20241231T032628Z
UID:3272-1736447400-1736451000@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-81/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250104T100000
DTEND;TZID=America/Edmonton:20250104T110000
DTSTAMP:20260416T165005
CREATED:20241223T225040Z
LAST-MODIFIED:20241231T181546Z
UID:3266-1735984800-1735988400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-75/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250102T183000
DTEND;TZID=America/Edmonton:20250102T193000
DTSTAMP:20260416T165005
CREATED:20241223T225332Z
LAST-MODIFIED:20241231T032501Z
UID:3270-1735842600-1735846200@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-80/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/12/January-Yoga-20251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241214T100000
DTEND;TZID=America/Edmonton:20241214T110000
DTSTAMP:20260416T165005
CREATED:20241128T230213Z
LAST-MODIFIED:20241204T031730Z
UID:3256-1734170400-1734174000@padmehum.ca
SUMMARY:Gentle Hatha Flow - Rescue Donation Class to Fort McMurray SPCA!
DESCRIPTION:Pre-Register: Donation to Fort McMurray SPCA or your favorite animal rescue! \nTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-rescue-donation-class-to-fort-mcmurray-spca/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/10/December-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241203T183000
DTEND;TZID=America/Edmonton:20241203T193000
DTSTAMP:20260416T165005
CREATED:20241029T205659Z
LAST-MODIFIED:20241203T032250Z
UID:3242-1733250600-1733254200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-14/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/10/December-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241130T100000
DTEND;TZID=America/Edmonton:20241130T110000
DTSTAMP:20260416T165005
CREATED:20241029T205357Z
LAST-MODIFIED:20241114T040952Z
UID:3239-1732960800-1732964400@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-74/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/11/November-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241126T183000
DTEND;TZID=America/Edmonton:20241126T193000
DTSTAMP:20260416T165005
CREATED:20240917T184009Z
LAST-MODIFIED:20240923T210031Z
UID:3196-1732645800-1732649400@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-23/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241119T183000
DTEND;TZID=America/Edmonton:20241119T193000
DTSTAMP:20260416T165005
CREATED:20240917T183702Z
LAST-MODIFIED:20240923T210119Z
UID:3194-1732041000-1732044600@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-22/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241116T100000
DTEND;TZID=America/Edmonton:20241116T110000
DTSTAMP:20260416T165005
CREATED:20241029T205258Z
LAST-MODIFIED:20241115T225344Z
UID:3237-1731751200-1731754800@padmehum.ca
SUMMARY:CLASS FULL-Gentle Hatha Flow
DESCRIPTION:Sorry\, class is full\, hope to see you at the next one 🙂 \nA slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-flow-73/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/11/November-Yoga-2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241112T183000
DTEND;TZID=America/Edmonton:20241112T193000
DTSTAMP:20260416T165005
CREATED:20240917T181959Z
LAST-MODIFIED:20240923T210207Z
UID:3192-1731436200-1731439800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-21/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241105T183000
DTEND;TZID=America/Edmonton:20241105T193000
DTSTAMP:20260416T165005
CREATED:20240917T181407Z
LAST-MODIFIED:20240923T210252Z
UID:3190-1730831400-1730835000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:  \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-20/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241029T183000
DTEND;TZID=America/Edmonton:20241029T193000
DTSTAMP:20260416T165005
CREATED:20240917T185341Z
LAST-MODIFIED:20240923T211824Z
UID:3198-1730226600-1730230200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-24/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241027T180000
DTEND;TZID=America/Edmonton:20241027T191500
DTSTAMP:20260416T165005
CREATED:20240918T194532Z
LAST-MODIFIED:20241001T012705Z
UID:3205-1730052000-1730056500@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-5/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/09/October-Yoga-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T183000
DTEND;TZID=America/Edmonton:20241022T193000
DTSTAMP:20260416T165005
CREATED:20240917T180842Z
LAST-MODIFIED:20240923T211711Z
UID:3188-1729621800-1729625400@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-19/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241008T183000
DTEND;TZID=America/Edmonton:20241008T193000
DTSTAMP:20260416T165005
CREATED:20240917T180204Z
LAST-MODIFIED:20240923T211447Z
UID:3184-1728412200-1728415800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-17/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241001T183000
DTEND;TZID=America/Edmonton:20241001T193000
DTSTAMP:20260416T165005
CREATED:20240917T180104Z
LAST-MODIFIED:20240923T205827Z
UID:3182-1727807400-1727811000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-16/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240924T183000
DTEND;TZID=America/Edmonton:20240924T193000
DTSTAMP:20260416T165005
CREATED:20240917T175938Z
LAST-MODIFIED:20240923T205650Z
UID:3180-1727202600-1727206200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-15/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240921T103000
DTEND;TZID=America/Edmonton:20240921T113000
DTSTAMP:20260416T165005
CREATED:20240828T194902Z
LAST-MODIFIED:20240906T023552Z
UID:3168-1726914600-1726918200@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-72/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/08/September-Yoga-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240915T180000
DTEND;TZID=America/Edmonton:20240915T191500
DTSTAMP:20260416T165005
CREATED:20240828T194954Z
LAST-MODIFIED:20240923T211231Z
UID:3170-1726423200-1726427700@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-4/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/08/September-Yoga-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240907T103000
DTEND;TZID=America/Edmonton:20240907T113000
DTSTAMP:20260416T165005
CREATED:20240828T194721Z
LAST-MODIFIED:20240906T023413Z
UID:3166-1725705000-1725708600@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-71/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/08/September-Yoga-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240728T180000
DTEND;TZID=America/Edmonton:20240728T191500
DTSTAMP:20260416T165005
CREATED:20240617T185805Z
LAST-MODIFIED:20240723T125443Z
UID:3157-1722189600-1722194100@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-sound-therapy-3/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240706T100000
DTEND;TZID=America/Edmonton:20240706T110000
DTSTAMP:20260416T165005
CREATED:20240617T185541Z
LAST-MODIFIED:20240705T030225Z
UID:3155-1720260000-1720263600@padmehum.ca
SUMMARY:Gentle Hatha Yoga Flow
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-yoga-flow/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240625T183000
DTEND;TZID=America/Edmonton:20240625T193000
DTSTAMP:20260416T165005
CREATED:20240528T215653Z
LAST-MODIFIED:20240607T123148Z
UID:3145-1719340200-1719343800@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-79/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240611T183000
DTEND;TZID=America/Edmonton:20240611T193000
DTSTAMP:20260416T165005
CREATED:20240528T215605Z
LAST-MODIFIED:20240607T123032Z
UID:3143-1718130600-1718134200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-78/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240608T100000
DTEND;TZID=America/Edmonton:20240608T110000
DTSTAMP:20260416T165005
CREATED:20240528T215418Z
LAST-MODIFIED:20240607T122722Z
UID:3139-1717840800-1717844400@padmehum.ca
SUMMARY:Gentle Hatha Flow - In Studio
DESCRIPTION:I hope this finds you well! \nAs Summer approaches our schedules start to fill up.  That being said\, our yoga schedule will be light over the Summer months.One of our regular\, in studio classes that we really miss\, is Saturday morning Gentle Hatha Flow! \nWe are hoping to run a Saturday series in the Fall\, but in the meantime\, we’ll have a pop up Saturday class when we can. \nPlease see the attached June schedule for details. \nIn good health\, \n\n\nKimPadme Hum Yoga*Cancellation Policy: In Studio\, Pre-Registered classes are eligible for a class credit with 24 hours cancellation notice prior to class start time.* \n 
URL:https://padmehum.ca/event/gentle-hatha-flow-in-studio/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240604T183000
DTEND;TZID=America/Edmonton:20240604T193000
DTSTAMP:20260416T165005
CREATED:20240528T215509Z
LAST-MODIFIED:20240528T215509Z
UID:3141-1717525800-1717529400@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-77/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240528T183000
DTEND;TZID=America/Edmonton:20240528T193000
DTSTAMP:20260416T165005
CREATED:20240423T170412Z
LAST-MODIFIED:20240504T000710Z
UID:3128-1716921000-1716924600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-76/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240526T180000
DTEND;TZID=America/Edmonton:20240526T191500
DTSTAMP:20260416T165005
CREATED:20240423T170559Z
LAST-MODIFIED:20240504T000522Z
UID:3130-1716746400-1716750900@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-sound-therapy-2/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
END:VEVENT
END:VCALENDAR