Events
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Yin with Guided Meditation
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
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Gentle Hatha
Keephills Community Hall RR #1, Duffield, AB, Canada -
Restorative Yoga
Higher Health 36 Riedel Street, Fort McMurray, AB, Canada -
Gentle Hatha
Onoway Museum & Heritage Centre 4708 Lac Ste. Anne Trail North, Onoway, Alberta, CanadaTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
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Yin
Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada -
Gentle Hatha
Bloom Therapy #214 7 Tri Leisure Way, Spruce Grove, AB, CanadaTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
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Yin with Guided Meditation
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
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Gentle Hatha
Keephills Community Hall RR #1, Duffield, AB, Canada -
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Gentle Hatha
Private Class