Name: Meditation
Start: 2019-02-26T20:00:00-07:00
End: 2019-02-26T20:45:00-07:00

February 2019
Yin

February 20, 2019 @ 8:30 pm - 9:30 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin with Guided Meditation

February 21, 2019 @ 7:00 pm - 8:15 pm

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
Gentle Hatha

February 22, 2019 @ 11:00 am - 12:00 pm

Keephills Community Hall RR #1, Duffield, AB, Canada
Gentle Hatha Flow

February 23, 2019 @ 10:00 am - 11:15 am
Gentle Hatha

February 24, 2019 @ 10:00 am - 11:15 am
Family Yoga

February 24, 2019 @ 12:00 pm - 1:00 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Gentle Hatha

February 25, 2019 @ 4:00 pm - 5:00 pm

Private Class
Freedom Flow

February 25, 2019 @ 6:00 pm - 7:00 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin

February 26, 2019 @ 6:30 pm - 7:45 pm
Meditation

February 26, 2019 @ 8:00 pm - 8:45 pm