January 2019
Yin with Guided Meditation

January 24, 2019 @ 6:30 pm - 7:45 pm

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada
Gentle Hatha

January 25, 2019 @ 11:00 am - 12:00 pm

Keephills Community Hall RR #1, Duffield, AB, Canada
Gentle Hatha Flow

January 26, 2019 @ 10:00 am - 11:15 am
Family Yoga

January 27, 2019 @ 11:00 am - 12:00 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Freedom Flow

January 28, 2019 @ 6:00 pm - 7:00 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin

January 29, 2019 @ 6:30 pm - 7:45 pm
Meditation

January 29, 2019 @ 8:00 pm - 8:45 pm
Gentle Hatha

January 30, 2019 @ 1:00 pm - 2:00 pm

Keephills Community Hall RR #1, Duffield, AB, Canada
Gentle Hatha

January 30, 2019 @ 5:00 pm - 6:00 pm

Onoway Museum & Heritage Centre 4708 Lac Ste. Anne Trail North, Onoway, Alberta, Canada

Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Yin

January 30, 2019 @ 8:30 pm - 9:30 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada