January 2019
Freedom Flow

January 7, 2019 @ 6:00 pm - 7:00 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin Yang Yoga

January 7, 2019 @ 7:15 pm - 8:15 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin

January 8, 2019 @ 6:30 pm - 7:45 pm
Gentle Hatha

January 9, 2019 @ 5:00 pm - 6:00 pm

Onoway Museum & Heritage Centre 4708 Lac Ste. Anne Trail North, Onoway, Alberta, Canada

Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Yin

January 9, 2019 @ 8:30 pm - 9:30 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin with Guided Meditation

January 10, 2019 @ 6:30 pm - 7:45 pm

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada
Gentle Hatha

January 11, 2019 @ 11:00 am - 12:00 pm

Keephills Community Hall RR #1, Duffield, AB, Canada
Gentle Hatha Flow

January 12, 2019 @ 10:00 am - 11:15 am
Freedom Flow

January 14, 2019 @ 6:00 pm - 7:00 pm

Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada
Yin

January 15, 2019 @ 6:30 pm - 7:45 pm