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X-WR-CALDESC:Events for Padme Hum Yoga
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241029T183000
DTEND;TZID=America/Edmonton:20241029T193000
DTSTAMP:20260418T080444
CREATED:20240917T185341Z
LAST-MODIFIED:20240923T211824Z
UID:3198-1730226600-1730230200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-24/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241027T180000
DTEND;TZID=America/Edmonton:20241027T191500
DTSTAMP:20260418T080444
CREATED:20240918T194532Z
LAST-MODIFIED:20241001T012705Z
UID:3205-1730052000-1730056500@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-5/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/09/October-Yoga-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T183000
DTEND;TZID=America/Edmonton:20241022T193000
DTSTAMP:20260418T080444
CREATED:20240917T180842Z
LAST-MODIFIED:20240923T211711Z
UID:3188-1729621800-1729625400@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-19/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241008T183000
DTEND;TZID=America/Edmonton:20241008T193000
DTSTAMP:20260418T080444
CREATED:20240917T180204Z
LAST-MODIFIED:20240923T211447Z
UID:3184-1728412200-1728415800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-17/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241001T183000
DTEND;TZID=America/Edmonton:20241001T193000
DTSTAMP:20260418T080444
CREATED:20240917T180104Z
LAST-MODIFIED:20240923T205827Z
UID:3182-1727807400-1727811000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-16/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240924T183000
DTEND;TZID=America/Edmonton:20240924T193000
DTSTAMP:20260418T080444
CREATED:20240917T175938Z
LAST-MODIFIED:20240923T205650Z
UID:3180-1727202600-1727206200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-15/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240921T103000
DTEND;TZID=America/Edmonton:20240921T113000
DTSTAMP:20260418T080444
CREATED:20240828T194902Z
LAST-MODIFIED:20240906T023552Z
UID:3168-1726914600-1726918200@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-72/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/08/September-Yoga-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240915T180000
DTEND;TZID=America/Edmonton:20240915T191500
DTSTAMP:20260418T080444
CREATED:20240828T194954Z
LAST-MODIFIED:20240923T211231Z
UID:3170-1726423200-1726427700@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-4/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/08/September-Yoga-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240907T103000
DTEND;TZID=America/Edmonton:20240907T113000
DTSTAMP:20260418T080444
CREATED:20240828T194721Z
LAST-MODIFIED:20240906T023413Z
UID:3166-1725705000-1725708600@padmehum.ca
SUMMARY:Gentle Hatha Flow
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
URL:https://padmehum.ca/event/gentle-hatha-flow-71/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/08/September-Yoga-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240728T180000
DTEND;TZID=America/Edmonton:20240728T191500
DTSTAMP:20260418T080444
CREATED:20240617T185805Z
LAST-MODIFIED:20240723T125443Z
UID:3157-1722189600-1722194100@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-sound-therapy-3/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240706T100000
DTEND;TZID=America/Edmonton:20240706T110000
DTSTAMP:20260418T080444
CREATED:20240617T185541Z
LAST-MODIFIED:20240705T030225Z
UID:3155-1720260000-1720263600@padmehum.ca
SUMMARY:Gentle Hatha Yoga Flow
DESCRIPTION:A slow flowing class synchronizing breath with movement\, opening and stretching your muscles with slow movement\, careful alignment and mindful breath work.
URL:https://padmehum.ca/event/gentle-hatha-yoga-flow/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240625T183000
DTEND;TZID=America/Edmonton:20240625T193000
DTSTAMP:20260418T080444
CREATED:20240528T215653Z
LAST-MODIFIED:20240607T123148Z
UID:3145-1719340200-1719343800@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-79/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240611T183000
DTEND;TZID=America/Edmonton:20240611T193000
DTSTAMP:20260418T080444
CREATED:20240528T215605Z
LAST-MODIFIED:20240607T123032Z
UID:3143-1718130600-1718134200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-78/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240608T100000
DTEND;TZID=America/Edmonton:20240608T110000
DTSTAMP:20260418T080444
CREATED:20240528T215418Z
LAST-MODIFIED:20240607T122722Z
UID:3139-1717840800-1717844400@padmehum.ca
SUMMARY:Gentle Hatha Flow - In Studio
DESCRIPTION:I hope this finds you well! \nAs Summer approaches our schedules start to fill up.  That being said\, our yoga schedule will be light over the Summer months.One of our regular\, in studio classes that we really miss\, is Saturday morning Gentle Hatha Flow! \nWe are hoping to run a Saturday series in the Fall\, but in the meantime\, we’ll have a pop up Saturday class when we can. \nPlease see the attached June schedule for details. \nIn good health\, \n\n\nKimPadme Hum Yoga*Cancellation Policy: In Studio\, Pre-Registered classes are eligible for a class credit with 24 hours cancellation notice prior to class start time.* \n 
URL:https://padmehum.ca/event/gentle-hatha-flow-in-studio/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Gentle Hatha Flow
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240604T183000
DTEND;TZID=America/Edmonton:20240604T193000
DTSTAMP:20260418T080444
CREATED:20240528T215509Z
LAST-MODIFIED:20240528T215509Z
UID:3141-1717525800-1717529400@padmehum.ca
SUMMARY:Yin with Guided Meditation Online
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-77/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240528T183000
DTEND;TZID=America/Edmonton:20240528T193000
DTSTAMP:20260418T080444
CREATED:20240423T170412Z
LAST-MODIFIED:20240504T000710Z
UID:3128-1716921000-1716924600@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-76/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240526T180000
DTEND;TZID=America/Edmonton:20240526T191500
DTSTAMP:20260418T080444
CREATED:20240423T170559Z
LAST-MODIFIED:20240504T000522Z
UID:3130-1716746400-1716750900@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-sound-therapy-2/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240514T183000
DTEND;TZID=America/Edmonton:20240514T193000
DTSTAMP:20260418T080444
CREATED:20240423T165933Z
LAST-MODIFIED:20240504T000746Z
UID:3122-1715711400-1715715000@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-75/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240507T183000
DTEND;TZID=America/Edmonton:20240507T193000
DTSTAMP:20260418T080444
CREATED:20240423T165851Z
LAST-MODIFIED:20240504T000826Z
UID:3120-1715106600-1715110200@padmehum.ca
SUMMARY:Yin with Guided Meditation - Online
DESCRIPTION:We take you through a Yin practice\, releasing deep routed tension and stress from the muscles and tissue\, followed by a full body scan with Guided Meditation\, closing with our Shivasana.
URL:https://padmehum.ca/event/yin-with-guided-meditation-online-74/
LOCATION:Zoom
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240428T180000
DTEND;TZID=America/Edmonton:20240428T191500
DTSTAMP:20260418T080444
CREATED:20240328T135424Z
LAST-MODIFIED:20240427T001138Z
UID:3115-1714327200-1714331700@padmehum.ca
SUMMARY:*Class Full* Yin with Sound Therapy
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-sound-therapy/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240416T183000
DTEND;TZID=America/Edmonton:20240416T193000
DTSTAMP:20260418T080444
CREATED:20240319T193214Z
LAST-MODIFIED:20240319T193214Z
UID:3113-1713292200-1713295800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-13/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240414T170000
DTEND;TZID=America/Edmonton:20240414T183000
DTSTAMP:20260418T080444
CREATED:20240319T192729Z
LAST-MODIFIED:20240406T152836Z
UID:3107-1713114000-1713119400@padmehum.ca
SUMMARY:Yin with Acupuncture
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-acupuncture-11/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Acupuncture
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240409T183000
DTEND;TZID=America/Edmonton:20240409T193000
DTSTAMP:20260418T080444
CREATED:20240319T193118Z
LAST-MODIFIED:20240504T000237Z
UID:3111-1712687400-1712691000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-12/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240402T183000
DTEND;TZID=America/Edmonton:20240402T193000
DTSTAMP:20260418T080444
CREATED:20240319T193021Z
LAST-MODIFIED:20240319T193021Z
UID:3109-1712082600-1712086200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-11/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Gentle Hatha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240326T183000
DTEND;TZID=America/Edmonton:20240326T193000
DTSTAMP:20260418T080444
CREATED:20240226T021454Z
LAST-MODIFIED:20240226T021454Z
UID:3094-1711477800-1711481400@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-10/
LOCATION:Alberta
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240324T180000
DTEND;TZID=America/Edmonton:20240324T191500
DTSTAMP:20260418T080444
CREATED:20240229T004931Z
LAST-MODIFIED:20240318T182731Z
UID:3096-1711303200-1711307700@padmehum.ca
SUMMARY:Restorative Yoga with Spring Meditation
DESCRIPTION:Join us for a night of fully supported\, healing restorative yoga postures with a Spring Meditation! \nSetting an intention for the new Season at the beginning of practice\, followed by writing something down we’d like to let go of\, and burning it in a watering can at the end of class\, following our guided meditation and Sivasana.
URL:https://padmehum.ca/event/restorative-yoga-with-spring-meditation/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Restorative Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240319T183000
DTEND;TZID=America/Edmonton:20240319T193000
DTSTAMP:20260418T080444
CREATED:20240226T021419Z
LAST-MODIFIED:20240226T021419Z
UID:3092-1710873000-1710876600@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-9/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240312T183000
DTEND;TZID=America/Edmonton:20240312T193000
DTSTAMP:20260418T080444
CREATED:20240226T021344Z
LAST-MODIFIED:20240226T021344Z
UID:3090-1710268200-1710271800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-8/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240310T180000
DTEND;TZID=America/Edmonton:20240310T191500
DTSTAMP:20260418T080444
CREATED:20240225T004139Z
LAST-MODIFIED:20240307T172510Z
UID:3086-1710093600-1710098100@padmehum.ca
SUMMARY:*FULL* Yin with Guided Meditation and Sound Therapy
DESCRIPTION:
URL:https://padmehum.ca/event/yin-with-guided-meditation-and-sound-therapy-2/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Guided Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240305T183000
DTEND;TZID=America/Edmonton:20240305T193000
DTSTAMP:20260418T080444
CREATED:20240226T021256Z
LAST-MODIFIED:20240226T021256Z
UID:3088-1709663400-1709667000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:
URL:https://padmehum.ca/event/hatha-yoga-6/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
END:VEVENT
END:VCALENDAR