BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Padme Hum Yoga - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://padmehum.ca
X-WR-CALDESC:Events for Padme Hum Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241001T183000
DTEND;TZID=America/Edmonton:20241001T193000
DTSTAMP:20240923T205827Z
CREATED:20240917T180104Z
LAST-MODIFIED:20240923T205827Z
UID:3182-1727807400-1727811000@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-16/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241008T183000
DTEND;TZID=America/Edmonton:20241008T193000
DTSTAMP:20240923T211447Z
CREATED:20240917T180204Z
LAST-MODIFIED:20240923T211447Z
UID:3184-1728412200-1728415800@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-17/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T183000
DTEND;TZID=America/Edmonton:20241022T193000
DTSTAMP:20240923T211711Z
CREATED:20240917T180842Z
LAST-MODIFIED:20240923T211711Z
UID:3188-1729621800-1729625400@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-19/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241027T180000
DTEND;TZID=America/Edmonton:20241027T191500
DTSTAMP:20241001T012705Z
CREATED:20240918T194532Z
LAST-MODIFIED:20241001T012705Z
UID:3205-1730052000-1730056500@padmehum.ca
SUMMARY:Yin with Sound Therapy
DESCRIPTION:This 75 minute class entails a series of Yin postures\, followed by an individual sound therapy treatment in a fully supported Sivasana\, using turning forks.\nTuning forks are found to relieve pain in joints and muscles while calming the nervous system.\nThis healing therapy can balance our energies\, while encouraging our chakras to spin at a healthy speed.\nYou may experience a soothing affect\, while the vibration of the fork eleviates sypmtons of tension and stress when held over the body.\nWe like to focus on the crown\, heart and throat chakras\, followed by the feet to leave you feeling grounded\, calm and balanced.
URL:https://padmehum.ca/event/yin-with-sound-therapy-5/
LOCATION:Vita Sana Naturopathic Wellness Clinic\, Unit 110 - 5 Spruce Village Way\, Spruce Grove\, Alberta\, T7X 0J6\, Canada
CATEGORIES:Yin with Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://padmehum.ca/wp-content/uploads/2024/09/October-Yoga-2024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241029T183000
DTEND;TZID=America/Edmonton:20241029T193000
DTSTAMP:20240923T211824Z
CREATED:20240917T185341Z
LAST-MODIFIED:20240923T211824Z
UID:3198-1730226600-1730230200@padmehum.ca
SUMMARY:Hatha Yoga
DESCRIPTION:Keephills Library link \nAlway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body\, then slowly moving to the Yan side with our vinyasa\, floating from one pose to the next.  Taking it back down to the mat\, honoring the softer side once again.  Finally\,  moving into a beautifully guided meditation and shivasana.
URL:https://padmehum.ca/event/hatha-yoga-24/
LOCATION:Keephills Community Hall\, RR #1\, Duffield\, AB\, T0E 0N0\, Canada
CATEGORIES:Hatha Yoga
END:VEVENT
END:VCALENDAR