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Yin with Guided Meditation – In Studio *CLASS FULL*

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove

Sorry, class is full. Thanks for your interest, and please stay tuned for future in-studio classes.   We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Yin with Guided Meditation – Online

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We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

$14

Yin with Guided Meditation Online

Zoom

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

$10