Calendar of Events

Latest Past Events

Gentle Hatha Flow (online)

Zoom

Gentle Hatha Flow ($10/class) Saturdays June 6th-20th 10:00-11:15am

$10

Yin with Guided Meditation (online)

Zoom

Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

$10