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Gentle Hatha
Entwistle LibraryTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
*FULL* Yin with Acupuncture
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove*Sorry, this class is full, but 2nd class has been opened at 5pm* Join Kim & Bavi for a customized Yin yoga class with acupuncture. This unique class will focus the Heart Chakra and Healing Emotions. Bavi is a registered acupuncturist from Bloom Therapy! If you have benefits that cover acupuncture, receipts are available.