hatha

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Sorry, this class has been cancelled due to poor weather conditions. We look forward to seeing you at the next one! Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …

Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully …