• Gentle Hatha Flow

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha Flow

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Gentle Hatha Yoga *ONLINE*

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. Please email Charllotte at the Keephills Library to register for this class.

    $10
  • Gentle Hatha Yoga *ONLINE*

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. Please email Charllotte at the Keephills Library to register for this class.

    $10
  • Gentle Hatha Yoga *ONLINE*

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. Please email Charllotte at the Keephills Library to register for this class.

    $10