• Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, floating from one pose to the next.  Taking it back down to the mat, honoring the softer side once again.  Finally,  moving into a beautifully