Meditation

Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.  

    $10

  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Free Online Meditation

    Zoom

    Opening our class with gentle movement, softening from the crown all the way to the sit bones, then starting to connect with our breath. Moving into a traditional Samatha meditation which assists in calming the mind. This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in, and what …

    Continue Reading

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Free Meditation

    Zoom

    Opening our class with gentle movement, softening from the crown all the way to the sit bones, then starting to connect with our breath.  Moving into a traditional Samatha meditation which assists in calming the mind.  This traditional buddhist meditation focuses on how the breath feels and sounds as we draw it in, and what …

    Continue Reading
    Free