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X-WR-CALDESC:Events for Padme Hum Yoga
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DTSTART;TZID=America/Edmonton:20201223T130000
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CREATED:20201129T165110Z
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UID:2260-1608728400-1608732000@padmehum.ca
SUMMARY:Gentle Hatha Yoga *ONLINE*
DESCRIPTION:Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. \nPlease email Charllotte at the Keephills Library to register for this class.
URL:https://padmehum.ca/event/hatha-yoga-gentle/
LOCATION:Zoom
CATEGORIES:Gentle Hatha
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DTSTART;TZID=America/Edmonton:20201223T183000
DTEND;TZID=America/Edmonton:20201223T193000
DTSTAMP:20201203T020932Z
CREATED:20201129T163947Z
LAST-MODIFIED:20201203T020932Z
UID:2247-1608748200-1608751800@padmehum.ca
SUMMARY:Candlelight Restorative *ONLINE*
DESCRIPTION:Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room\, with the support of yoga bolsters and props\, allowing us to completely relax and rest.\nThe main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain\, we can fully relax\, both physically and mentally.
URL:https://padmehum.ca/event/candlelight-restorative-4/
LOCATION:Zoom
CATEGORIES:Restorative
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