Spruce Grove
Events
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FULL Yin with Acupuncture for Spring Detox
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaSorry, class is full. Please check back for future classes.
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*CLASS FULL* Yin with Reiki with Olivia Carbonneau
FeaturedVita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada -
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Yin with Acupuncture
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaA 90 minute cass of fully supported, gentle yin poses with meditation, topped off with a 30 minute Acupuncture treatment, during Sivasana. Our Acupuncture treatment focuses on opening the heart centre, calming the nervous system, balancing hormones all the way to supporting kydneys and letting go of anxiety. We close our practice with a reading …
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*class full* Yin with Reiki with Olivia Carbonneau
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaA 90 minute class of fully supported, gentle yin yoga poses infused with Reiki. Reiki is a gentle, natural healing method that promotes relaxation on physical, mental and emotional levels. Combining these two complimentary practices will leave you in complete Zen.
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Restorative Yoga with Spring Meditation
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaJoin us for a night of fully supported, healing restorative yoga postures with a Spring Meditation! Setting an intention for the new Season at the beginning of practice, followed by writing something down we'd like to let go of, and burning it in a watering can at the end of class, following our guided meditation …
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Yin with Acupuncture
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada -
*Class Full* Yin with Sound Therapy
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada -
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Gentle Hatha Flow – In Studio
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaI hope this finds you well! As Summer approaches our schedules start to fill up. That being said, our yoga schedule will be light over the Summer months.One of our regular, in studio classes that we really miss, is Saturday morning Gentle Hatha Flow! We are hoping to run a Saturday series in the Fall, …
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Gentle Hatha Yoga Flow
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaA slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
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Yin with Sound Therapy
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada