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  • Yin with Guided Meditation (online)

    Zoom

    Yin with Guided Meditation ($10/class) Thursdays June 4th-25th 7:00-8:15pm We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Vinyasa with Yin

    Zoom

    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Vinyasa with Yin

    Zoom

    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10

  • Vinyasa with Yin

    Zoom

    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10

  • Yin with Guided Meditation

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10