• Yin with Guided Mediation – Online

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

    $10
  • Vinyasa with Yin – Online

    Zoom

    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10
  • *class full* Yin with Reiki with Olivia Carbonneau

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    A 90 minute class of fully supported, gentle yin yoga poses infused with Reiki. Reiki is a gentle, natural healing method that promotes relaxation on physical, mental and emotional levels. Combining these two complimentary practices will leave you in complete Zen.

  • Vinyasa with Yin – Online

    Zoom

    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10
  • Vinyasa with Yin – Online

    Zoom

    Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.

    $10
  • Yin with Acupuncture

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada
  • Yin with Guided Meditation – Online

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

  • Yin with Guided Meditation – Online

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

  • Yin with Guided Meditation – Online

    Zoom

    We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.