Cultivate A Healthy Body, Quiet Mind, Open Heart And Vibrant Spirit
Join us for a night of fully supported, healing restorative yoga postures with a Spring Meditation!
Setting an intention for the new Season at the beginning of practice, followed by writing something down we’d like to let go of, and burning it in a watering can at the end of class, following our guided meditation and Sivasana.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.
Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters and props, allowing us to completely relax and rest.
The main focus of our Restorative Practice is to relax in supported poses for up to 5 minutes. Without any strain, we can fully relax, both physically and mentally.