We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.
*FULL* Vinyasa with Yin
Sorry, class is now full.
*4-week pre-registered class*
Moving through a flow, building heat, then slowing down into the Yin side, for some longer held poses, drawing stress and tension away from the body.
*POSTPONED* Yin with Guided Meditation
Sorry, class is postponed until further notice.
*POSTPONED* Yin with Guided Meditation
Sorry, class is postponed until further notice.
*FULL* Yin with Guided Meditation
Sorry, class is full.
Thanks for your interest, and please stay tuned for future classes.
*CLASS FULL*Yin with Guided Meditation
**Sorry, class is full. Thank you for your interest.
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
*Please note pre-registration is required
Yin with Guided Meditation
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
Yin with Guided Meditation
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
Yin with Guided Meditation
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
Yin with Guided Meditation
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.