Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
Vinyasa with Yin (online)
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
Vinyasa with Yin (online)
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
*POSTPONED* Yin with Guided Meditation
Sorry, class is postponed until further notice.
*POSTPONED* Yin with Guided Meditation
Sorry, class is postponed until further notice.
*FULL* Yin with Guided Meditation
Sorry, class is full.
Thanks for your interest, and please stay tuned for future classes.
*CLASS FULL*Yin with Guided Meditation
**Sorry, class is full. Thank you for your interest.
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana.
*Please note pre-registration is required
Yin
This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.
Yin
This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.
Yin
This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required.