Yin with Guided Meditation (free)
Thursdays May 7th-28th 7:00-8:15pm
Vinyasa with Yin (online)
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
Vinyasa with Yin (online)
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
Vinyasa with Yin (online)
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
Vinyasa with Yin (online)
Vinyasa with Yin ($10/class)
Mondays May 4th-25th 5:30-6:30pm
*POSTPONED* Yin with Guided Meditation
Sorry, class is postponed until further notice.
*POSTPONED* Yin with Guided Meditation
Sorry, class is postponed until further notice.
Gentle Hatha
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
*FULL* Yin with Guided Meditation
Sorry, class is full.
Thanks for your interest, and please stay tuned for future classes.
Gentle Hatha
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.