Yoga Just for Men

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove

"Yoga Just for Men" is a semi-private class, customized just for men.  This class is perfect for those reluctant yogi's in our lives, interested in starting their yoga journey, but …

Candlelight Restorative Yoga

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove

Candlelight flow sets the tone with just that, a beautifully lit room, while moving through your Flow in a more intimate setting. Creating space for a guided sivasana to close …